Sometimes we are stressed in flight or fight mode and we need feel terrible uncertainty. In this episode Jim explains his tools for dealing with this so we can be CALM and CONFIDENT in the ring!

We all have BS stories that hold us back! We get stuck in our heads and cant seem to get beyond it. In this Episode we talk about where these stories come from and how to overcome them to step into our true potential!

Welcome to Season 2 of the Jim Hickey Podcast! A new episode will be out every 2 weeks for 26 episodes under A-Z. As we start the new year we look at what it means to set and follow through on your goals for 2026!

Getting in the Zone is the eternal challenge for every rider ! In this episode we look at how we can get present and into that flow state so that we succeed to our potential !

Saying YES and staying in a positive mental state as much as possible is critical to our success in the ring! In this episode we explore how to stay there, overcome negative thoughts and letting go of negative emotions!

We are all looking for the X factor in the ring! In this episode Jim explains how we can achieve that flow state by bringing the right energy and preparation each day!

When we bring a world class mindset and standards to what we do both inside and outside the ring then we can not only step up but enjoy the effort know we gave it our all!

In order to achieve anything in life we need to start with visualising it as if it has already happened! In this episode we explore how visualisation can help us achieve true success in the ring!