This mantra epsiode is about forgiveness.

I’m inviting you to bring to mind someone you may be holding tension with—something that still feels unresolved—or even yourself. You don’t need to say anything out loud or explain it to anyone else. This is for you.

Quietly, gently, repeat:
I love you.
I’m sorry.
I forgive you.
Thank you.
I love you.

Let those words soften whatever you’ve been carrying. Forgiveness isn’t about excusing or forgetting—it’s about releasing what no longer needs to live in your body or your heart.

Life is a gift. Waking up this morning, breathing right now, being here—none of it is guaranteed. So let go of what’s weighing you down and give yourself permission to live more freely.

Namaste.

Support the show

Let's Connect

Website: https://jodiebaudek.com
Instagram: https://www.instagram.com/jodiebaudek
YouTube: https://www.youtube.com/@jodiebaudek

About Jodie

Jodie Baudek is a motivational speaker, best-selling author, and mindset coach who helps people reconnect with purpose, self-trust, and balance through personal growth, reflection, and intentional living.

This week’s mantra is about self-care.

I’m inviting you to take a little extra time for yourself—without guilt. Maybe it’s a manicure or pedicure, a haircut, or simply slowing down in the morning instead of rushing. Maybe it’s filling up the bathtub, adding a few drops of essential oil, and letting yourself really rest. Or taking an extra yoga class, even if it doesn’t neatly fit into your schedule.

So often we’re wired to take care of everyone and everything else first, putting ourselves on the back burner. But even a few intentional moments of self-care each day can shift how you feel in your body, your mood, and the way you move through life.

This week, give yourself permission to choose you—guilt free. Let laughter live in your heart and peace settle into your soul.

Namaste.

Support the show

Let's Connect

Website: https://jodiebaudek.com
Instagram: https://www.instagram.com/jodiebaudek
YouTube: https://www.youtube.com/@jodiebaudek

About Jodie

Jodie Baudek is a motivational speaker, best-selling author, and mindset coach who helps people reconnect with purpose, self-trust, and balance through personal growth, reflection, and intentional living.

This mantra is a soft welcome into the energy of spring.

As the air shifts and flowers begin to bloom, this is an invitation to step outside, breathe deeply, and reconnect with the freshness of the season. To move your body, take a walk, open the windows, and let in a little more light.

Spring is also a reminder to clear what’s been piling up—physically, emotionally, and energetically. To clean out the spaces that feel cluttered so you can see more clearly and remember just how amazing your life already is.

This week, tend to your inner and outer world with care. Let go of what no longer serves you. Plant new seeds. And trust that what you nurture now is getting ready to blossom into something even more beautiful than you imagined.

Namaste. Have an amazing week.

Support the show

Let's Connect

Website: https://jodiebaudek.com
Instagram: https://www.instagram.com/jodiebaudek
YouTube: https://www.youtube.com/@jodiebaudek

About Jodie

Jodie Baudek is a motivational speaker, best-selling author, and mindset coach who helps people reconnect with purpose, self-trust, and balance through personal growth, reflection, and intentional living.