In this episode of Journey Home to Self, we delve into the sacred journey of embracing our inner priestess and the transformative power of the Divine Feminine. Our guest, Alexis Lawton, shares her personal evolution from a ballet dancer to an intuitive, sacred space holder, energy alchemist, and a wild rose Magdalene priestess. Alexis discusses how she leads others back to their innate power and freedom through dance, movement, and somatic practices, and how her family, especially her three young children, continue to be her greatest teachers.

Here's what we talked about in this episode:

• We explore what it means to be a priestess, the signs that you may be called to this path, and how it can manifest in your life.

• We discuss the power of sacred circles, including those for women, couples, and children, and the profound impact they have on participants.

In this episode of Journey Home to Self, we dive deep into the transformative journey of self-discovery with the Chitra Rochlani. As a wellness coach, speaker, and best-selling author of "The Warrior Mindset," Chitra shares her personal path to finding her true essence and the power of intuition.

• Understanding Our True Self: We explore the importance of questioning the false beliefs and narratives imposed by society to uncover our authentic selves.

• The Power of Intuition: Chitra emphasizes intuition as an underutilized superpower that can guide us to make winning decisions in life.

• Overcoming People-Pleasing: We discuss the journey from being a people-pleaser to a "recovering people-pleaser," and how to recognize and honor our own needs and desires.

• The PFH Framework: Chitra introduces her signature framework, Peel, Feel, Heal, as a method to inspire transformation by addressing the root causes of our issues.

• Meditative Practices: We learn that meditation doesn't have to be traditional. Activities like art, nature, and movement can also bring us into a meditative state, allowing our intuition to speak to us more clearly.

• Chitra's personal story of coming home to herself and the shifts she made to unleash her inner warrior.

• The importance of self-awareness and the three A's: Awareness, Acceptance, and Action.

• The role of societal expectations in shaping our lives and how to break free from them.

• The significance of feeling seen, heard, and understood, and how we often seek validation in the wrong places.

• Practical tips on how to differentiate between the voice of intuition and the voice of fear or ego.

Connect with Chitra:

Website

Instagram

The Warrior Mindset Book

Resources Mentioned in the Episode:

The Woman's Voice by Patsy Roderburg

Chitra's Book Recommendation - A New Earth by Eckhart Tolle

Thank you so much for listening to Journey Home to Self.

Join our Publication / Community on Substack to dive deeper into the content and join the discussion - https://deepshikhasairam.substack.com/

Rate, Review, & Follow on Apple Podcasts

"I love Deepshikha & Journey Home to Self." <-- If that sounds like you, please consider rating and reviewing our show! This helps us support more people -- just like you -- move toward their greatest life as they come home to their authentic self. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!

Have questions, suggestions or would like to pitch yourself or a guest for Journey Home to Self? Send us an email at deepshikha@deepshikhasairam.com

On this episode of Journey Home to Self, host Deepshikha is joined by Dr. Emy Tafelski, a transformational Soul Guide and Spiritual Rebel to explore how to unweave societal constraints and embrace authenticity through spirituality and integrative health

Here's what we discussed:

• Dr. Emy shares her personal journey of reclaiming her authentic self after experiencing personal loss and evolving from traditional therapy to deeper soul work.

• The importance of unweaving the threads of Patriarchy and Reclaiming the Feminine to create a tapestry of the soul. In her bespoke Soul-Weaving experiences, Dr. Emy guides individuals on a journey to identify and address disharmonious threads within themselves, such as feelings of not being good enough or people-pleasing tendencies. By recognizing and transforming these patterns, individuals can align with their authentic selves and cultivate a sense of worthiness and empowerment.