• The Nervous System Reset: Grounded in Gratitude with Dr. Keith Lee
    Apr 13 2026

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    In this episode, Eleni sits down with Keith Lee, co-founder of Recovery Mode NYC, to explore what it really means to recover—physically, mentally, and emotionally. We talk about the power of gratitude as a daily practice, how regulating your nervous system can transform the way you move through life, and why true healing isn’t about pushing harder, but softening and listening in.

    This conversation is a reminder that your body isn’t working against you — it’s guiding you back to balance, one breath, one intention at a time.

    For more on Keith and Recovery Mode, follow @MuscleDoctorNYC

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    Special thanks to QG Floral for providing the floral arrangements for our studio.

    Use code CLEANBLOOM for 10% off all website and phone orders over $125. // 🌸 SHOP www.QGFloral.com

    Follow @TheCleanEatingChick and @JuiceIsTheNewTea for more insight

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    53 mins
  • Built Together: Marriage, Milestones + the BOLT Community
    Apr 6 2026

    In this episode, we sit down with Josh and Michelle, the powerhouse couple behind BOLT Fitness, for an honest and grounded conversation about what it really takes to build a life — and a business — together.

    We dive into the dynamics of marriage, navigating roles and boundaries, and how they stay aligned while growing something bigger than themselves.

    From family values to protecting their energy as individuals and as a unit, this episode is a refreshing look at love, partnership, and intentional living behind the scenes.

    For more on BOLT Fitness, follow @BOLTFitnessTraining

    Follow @JuiceIsTheNewTea on Instagram

    Need some extra deliciousness in your life?

    Use code JUICEISTHENEWTEA for 10% off all CLEANSED juice orders. //

    ORDER www.iamCLEANSED.com

    Follow @TheCleanEatingChick and @JuiceIsTheNewTea for more insight

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    1 hr and 6 mins
  • Ask Your Oracle: April Energy Forecast with Julissa Valerio
    Mar 30 2026

    On this episode of Juice is The New Tea, Eleni is joined by tarot reader and medium Julissa, we explore the quiet language of spirit, the symbolism hidden within the cards, and the messages that find us when we’re finally ready to listen.

    This conversation drifts between intuition and the unknown — where energy speaks, timelines blur, and nothing is ever truly certain. Whether you’re a believer or simply curious, this episode invites you to soften your grip on logic and open to the possibility that you are always being guided… even when you can’t yet see the path.

    Julissa shares an April energy reading for the elements of the zodiac and we explore practices to keep our energy grounded and protected.

    Special thanks to QG Floral for providing the floral arrangements for our studio.

    Use code CLEANBLOOM for 10% off all website and phone orders over $125. // 🌸 SHOP www.QGFloral.com

    Follow @JuiceIsTheNewTea on Instagram

    Use code JUICEISTHENEWTEA for 10% off all CLEANSED juice orders. // 🌱 ORDER www.iamCLEANSED.com

    Follow @TheCleanEatingChick and @JuiceIsTheNewTea for more insight

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    1 hr and 1 min
  • CYCLE SYNCING: Living in Rhythm with Nature and the Zodiac
    Mar 23 2026

    Welcome back to Juice is the New Tea! We kick off season two catching up on what Eleni was up to the last year and reframing her relationship with REST.

    What if life flowed a little easier when you moved in rhythm with nature and the stars? In the Season 2 premiere of Juice is the New Tea, we explore what it really means to sync your life with the zodiac. From understanding your cosmic blueprint to recognizing the energetic seasons that shape our emotions, decisions, and growth, this episode dives into how astrology can become a powerful tool for self-awareness and alignment and how to use it to your personal and professional advantage.

    We talk about the zodiac as a celestial calendar — one that can guide everything from when to initiate new ideas to when to rest, reflect, and reset. When you begin to tune into these natural rhythms, life can start to feel less forced and more intuitive.

    If you’ve ever wondered how the stars might influence your timing, purpose, and personal flow, this episode will open the door to living more intentionally, more intuitively, and more in harmony with the cosmos.

    Special thanks to QG Floral for providing the floral arrangements for our season two premiere

    Use code CLEANBLOOM for 10% off all website and phone orders over $125. // 🌸 SHOP www.QGFloral.com

    Follow @JuiceIsTheNewTea on Instagram

    Use code JUICEISTHENEWTEA for 10% off all CLEANSED juice orders. // 🌱 ORDER www.iamCLEANSED.com

    Follow @TheCleanEatingChick and @JuiceIsTheNewTea for more insight

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    27 mins
  • Solo Sips: What This Season Taught Me
    Jun 30 2025

    Cheers to season one!

    From dream interpretation to soul contracts, mindset shifts to wellness rituals, Eleni revisits the guests who left a lasting imprint — and the spiritual truths, wisdom and perspective that surfaced along the way.

    Tune in for heartfelt reflections, behind-the-scenes moments, and what’s next for Juice is the New Tea.

    Follow @TheCleanEatingChick and @JuiceIsTheNewTea for more insight

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    21 mins
  • Sisters, Strategy + Synergy: Building Business and Abundance with Demetra Simos
    Jun 23 2025

    In this heartfelt and high-vibe episode, I sit down with my sister Demetra, Founder and CEO of TopShelf Network— and a brand new mama! We dive into the power of manifestation, aligning with abundance, and what it really takes to pivot in business while balancing motherhood. From mindset shifts to strategic moves, this convo is part soul talk, part CEO realness — and 100% Simos Sister magic.

    For more on TopShelf Network, Inc. and their event production services and offerings, visit TheTopShelfNetwork.com

    Follow TopShelf Network on social, @TopShelfNetwork

    Follow @TheCleanEatingChick and @JuiceIsTheNewTea for more insight

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    1 hr
  • Love, Laughter and TikTok Truths with Big Al and Vicky
    Jun 16 2025

    On this episode of Juice is the New Tea, we’re joined by the internet’s favorite couple, Big Al and Vicky — the viral duo serving up laughs, love, and life lessons one TikTok at a time. From marriage realness to hilarious couple banter, we dive deep into what makes their relationship tick. Expect candid convo on communication, commitment, and how their unexpected social media fame keeps things light and entertaining. Plus, we play Couples Rapid Fire that’ll have you laughing out loud.


    Whether you’re single, boo’d up, or just here for the TikTok therapy, this one’s got the juice.


    For more on Big Al and Vicky, follow them on TikTok and Instagram, @BigAlandVicky

    Follow @TheCleanEatingChick and @JuiceIsTheNewTea for more insight

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    52 mins
  • Sip, Swipe, Repeat: Dating in 2025
    May 19 2025

    Pour a glass, press play, and get ready to laugh with Eleni and her guests Brenda, Claudia and Stephanie as we dive into the wild, weird, and wonderful world of dating in 2025. From voice note flirts to dating profiles to knowing when it’s time to leave the situationship — this ladies’ night episode is packed with hot takes, hilarious stories, and a sprinkle of soul wisdom.

    We’re talking red flags, chivalry, love languages, and why self-awareness, timing and your own emotional maturity is actually the best dating app you’ve got.

    So ladies, tune in, fella’s listen up — whether you’re single, cuffed, or somewhere in between—this one’s for the whole group chat.


    For more on the ladies follow:

    @TheCleanEatingChick

    @ClosingWithClaudia

    @LunaB_Bella

    @StephRodriguez___

    Follow @TheCleanEatingChick and @JuiceIsTheNewTea for more insight

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    1 hr and 15 mins