Have you ever held back from putting yourself out there because you were afraid of seeming cringe?

You are not alone. Growing up amidst "cringe culture" has made it easy to fear judgment and hard to find the courage to speak up.

But most people who have ever built something or tried something new likely started by doing something that felt embarrassing.

In this episode, we explore cringe culture and perfectionism, from growing up in the social media era, to Ocean Vuong's take on education, to what theatre teaches us about the power of play.

How can we learn to stop fearing the cringe?

Ig: @justwandering.pod

Tiktok: @_justwandering_

Read the latest article on Substack

Have you ever wondered why Denmark is often ranked among the happiest countries in the world?

There are multiple reasons, but one of them is undoubtedly its focus on work-life balance.

In this episode of Just Wandering, I am joined by my friend Susana, who has moved to Denmark to study and has decided to stay and start her full-time career.

Join us as we explore her experience, the differences between Denmark and our home countries of Italy and Spain, and the nuances between the concepts of work-life balance and work-life integration.

From shorter work days to increased trust and ownership, what can we learn from the Danish way of working and living?

Ig: @justwandering.pod

TikTok: @_justwandering_

Read the latest article on the Just Wandering Substack

Ambition is a trait many of us identify with. Dreaming big moves something in all of us (just look at the success of the marketing for "Marty Supreme").

But what does it really mean to be ambitious, and do we all imagine the same thing when we think about reaching our dreams?

Some people proudly describe themselves as ambitious, making it a core part of their identity. Others pursue ambition through quieter growth, personal development, and steady progress.Some dream of changing the world, while others strive for a grounded, mundane life full of simple small pleasures.

In this episode of Just Wandering, I explore how my relationship with ambition, success, and the pursuit of greatness has evolved, and is still evolving, over time.

After all, maybe changing the world starts with the mundane.

Follow the podcast on Instagram:

@justwandering.pod

When looking at the news these days, it can be hard to be hopeful about the new year.

So much so, that you might have noticed on social media how many have resorted to looking at the good old days of 2016 as a way to escape.

While romanticising the past is not always the best way forward, there are learnings we can gather from the younger versions of ourselves who existed back then. All may not be lost in 2026.

Some of the mentioned trends & topics to keep an eye out for in the new year:

- 10 trends for 2026 by The Economist

- The Joy Report by Intersectional Environmentalist

- Some cool movies coming out in 2026 by Rotten Tomatoes

The time has come again, when the year is about to end.

In what has by now become a yearly tradition, I have taken some time to reflect on the past 365 days, and some of the learnings the experiences I went through have taught me.

This has undoubtedly been a year of great changes, and some significant ups and downs (after all, they call it quarter-life crisis for a reason).

Listen to discover the lessons and growth I hope to carry with me into 2026.

Happy New Year!

Two years have passed since I first moved to this city.

Over this period, I have experienced highs, lows, and everything in between.

As, with 2025, a chapter comes to an end, it is time to reflect on my relationship with the place I have, for the most part, called home.

Here's to the growth, the gratitude, the people, and the experiences. And to figuring out what (and where) the next chapter will be.

Ig: @justwandering.pod

Run clubs, sold-out races, and nonstop Strava updates: running has taken the world by storm this year. But what’s driving this surge in popularity, especially among Gen Z?

In this episode, I explore the latest running trends, and uncover why more people than ever are lacing up their sneakers.

From the obsession with major races that require years of planning to the social influence of tracking apps like Strava, join me as I break down the reasons behind the running boom.

If you’ve ever wondered why running has become the go-to activity for so many, this episode has some answers.

You can follow the podcast on Ig for more insights: @justwandering.pod

Samantha Bolton’s motto is “travel, create, and feel deeply”, a philosophy the 21-year-old founder and CEO of The Little Guy Foundation has lived fully during her year of solo travel across South America.

In this candid conversation, Samantha shares her experience as a solo female traveler, and the joys and challenges of being an artist on social media.

Join us as we explore how travel, creative expression, and connection can inspire hope and remind us of our shared humanity, no matter where we are in the world.

Follow Samantha:
Instagram: @sam_ebolton
The Little Guy Foundation: @litteguyofficial | thelittleguyfoundation.org

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Instagram: @justwandering.pod