Keeping Sh*t Real! - Mrs Jessie Townz cover art

Keeping Sh*t Real! - Mrs Jessie Townz

Keeping Sh*t Real! - Mrs Jessie Townz

Written by: Mrs Jessie Townz
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About this listen

Raw and honest views on life as a parent to twin boys one with Autism Spectrum Disorder + Pathological Demand Avoidance profile & ADHD and the other with just ADHD.


Bringing some laughs along the way for parents who have neurodivergent children and the crazy journey we are all on!


Join my PDA Parent Circle community below:

https://stan.store/mrsjessietownz/p/come-join-my-community-vg49p8u7


Jessie x


And don't forget to follow me on instagram:

https://www.instagram.com/mrsjessietownz/

© 2026 Keeping Sh*t Real! - Mrs Jessie Townz Hygiene & Healthy Living Parenting Psychology Psychology & Mental Health Relationships Self-Help Success
Episodes
  • Parents Lived Experience of Autism, ADHD & PDA

    Parents Lived Experience of Autism, ADHD & PDA
    May 15 2026

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    Chatting all things that are lived experience of life parenting a child with PDA, Autism, ADHD and the how difficult it really can be.

    Please download, subscribe, rate and review the pod as it really helps with my ratings!

    Love Ya

    Jessie x

    SMGB Business Academy
    Learn how to build a profitable business from scratch - No experience needed!

    Nesti Pod
    Recommended by Sleep Therapists & Occupational Therapists Use: JESSIE10 for discount at checkout!

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    Check out any of my products on my Stan Store:

    https://stan.store/mrsjessietownz

    Follow me on Instagram:

    https://www.instagram.com/mrsjessietownz/
    Show More Show Less
    24 mins
  • PDA Parents & Children nervous system activation!

    PDA Parents & Children nervous system activation!
    May 8 2026

    Send us Fan Mail

    Welcome back everyone!

    After a short break for season 2 I am back with a bang. This week I wanted to talk about nervous system activation and re framing the lease from anxiety to loss of autonomy, trust me on this it will make you feel a lot better!

    Please subscribe, download, rate and review the pod it makes a massive difference to my ratings!

    Love ya

    Jessie x

    SMGB Business Academy
    Learn how to build a profitable business from scratch - No experience needed!

    Nesti Pod
    Recommended by Sleep Therapists & Occupational Therapists Use: JESSIE10 for discount at checkout!

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    Check out any of my products on my Stan Store:

    https://stan.store/mrsjessietownz

    Follow me on Instagram:

    https://www.instagram.com/mrsjessietownz/
    Show More Show Less
    24 mins
  • Back to Basics with PDA

    Back to Basics with PDA
    Mar 26 2026

    Send us Fan Mail

    This week I am going back to basics with PDA and handling life.

    Please don't forget to download, subscribe, rate and review the pod.

    Jessie x

    SMGB Business Academy
    Learn how to build a profitable business from scratch - No experience needed!

    Nesti Pod
    Recommended by Sleep Therapists & Occupational Therapists Use: JESSIE10 for discount at checkout!

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    Check out any of my products on my Stan Store:

    https://stan.store/mrsjessietownz

    Follow me on Instagram:

    https://www.instagram.com/mrsjessietownz/
    Show More Show Less
    24 mins
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