In this episode of Luz Musings, we welcome Dr. Jacqueline “Jacquie” Evans, a gynecologic oncologist who has spent over 26 years caring for women in the Lancaster community. Dr. Evans shares her experience in cancer care, her passion for lifestyle medicine, and why taking an active role in your health can make a meaningful difference.

In this episode, we discuss:

• Dr. Evans’ journey into gynecologic oncology and her background in cancer genetics
• Understanding the role of a gynecologic oncologist and when patients may need specialized care
• Germline and somatic genetic testing, Lynch syndrome, and hereditary cancer risks
• The role of lifestyle medicine in cancer prevention, healthy aging, and longevity
• Navigating menopause and making informed decisions about personal health
• How movement, nutrition, sleep, and daily habits impact overall wellness
• Personal accountability, self-advocacy, and taking proactive steps toward better health
• Integrating lifestyle changes, supplements, and complementary approaches with conventional cancer treatments
• Balancing honesty, hope, and compassion throughout a cancer diagnosis
• Supporting patients and healthcare providers through the emotional challenges of cancer care
• The importance of community, continued learning, and making small, sustainable changes for long-term health

About Dr. Evans:

Dr. Jacqueline “Jacquie” Evans, DO, is a gynecologic oncologist who has dedicated over 26 years to providing compassionate cancer care in Lancaster, PA. Originally from Iowa, she has been with UPMC for more than eight years and is passionate about helping patients navigate their health journeys from diagnosis through treatment and beyond.

Dr. Evans believes in the importance of combining traditional medical care with healthy lifestyle habits to support long-term wellness and longevity. Outside of medicine, she enjoys spending time with her husband of 30 years, their two children, and their dog, Nova. She also loves traveling, exercising, and continuing to learn about health and longevity.

Join us for an insightful conversation about cancer care, healthy living, and the power of taking ownership of your health journey.

Interested in renting a space at Luz Medicine Manheim Township location? Contact info@luzmedicine.com for details.

Luz Medicine is looking for a Medical Assistant to join our growing team! If you're passionate about patient-centered care and making a difference in our community, we'd love to hear from you! Reach out to team@luzmedicine.com to learn more.

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In this episode of Luz Musings, Maeve sits down with registered dietitian Nikita, founder of The Wellness Grove, to explore the connection between food, culture, community, and overall well-being. From her upbringing on a farm to her journey into nutrition, Nikita shares how her personal experiences have shaped her approach to helping others build a healthier, more balanced relationship with food.

In this episode, we discuss:

• Nikita’s journey from farm girl to registered dietitian
• How family and cultural traditions shape our relationship with food
• Letting go of perfectionism and finding balance in nutrition
• How her husband’s cancer journey influenced her approach to health
• Understanding regenerative agriculture and its impact on our communities
• The importance of supporting local farmers and the Elizabethtown Farmers Market
• Practical tips for sustainable, mindful eating
• Favorite seasonal foods and simple ways to incorporate them into meals
• Making small, achievable changes toward a healthier lifestyle
• The value of morning routines and mindful moments
• Navigating food misinformation on social media
• Nikita’s favorite Filipino dish and the importance of honoring cultural food traditions

Join Maeve and Nikita for a thoughtful conversation about nourishing your body, embracing your roots, and finding a sustainable approach to healthy living.

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Interested in renting a space at Luz Medicine Manheim Township location? Contact info@luzmedicine.com for details.

Luz Medicine is looking for a Medical Assistant to join our growing team! If you're passionate about patient-centered care and making a difference in our community, we'd love to hear from you! Reach out to team@luzmedicine.com to learn more.

In this episode of Luz Musings, Dr. Danielle Miller welcomes Dr. William Nolan, an OB/GYN specializing in Benign Complex Gynecologic Surgery (formerly called MIGS). Dr. Nolan brings extensive experience in treating endometriosis, fibroids, ovarian conditions, and fallopian tube disorders, with a focus on preserving and restoring reproductive function.

Together, they explore the differences between a general OB/GYN and a specialized gynecologic surgeon, how endometriosis is diagnosed, and why imaging doesn’t always tell the whole story. They discuss surgical approaches to endometriosis, fibroids, and tubal disease, as well as the importance of fertility preservation and understanding all available treatment options.

Dr. Nolan also shares valuable insight into what patients should look for when choosing a surgeon, the questions they should ask before undergoing a procedure, and why self-advocacy is so important in women’s healthcare.

In this episode:

• The difference between a general OB/GYN and a specialized gynecological surgeon
• Understanding endometriosis and how it’s diagnosed
• Imaging techniques and surgical approaches for endometriosis and fibroids
• Ovarian and fallopian tube conditions and treatment options
• Fertility preservation and reproductive surgery
• The importance of choosing an experienced surgeon and asking the right questions
• Self-advocacy and navigating reproductive healthcare
• Advances in gynecological surgery and imaging

Whether you’re navigating endometriosis, struggling with infertility, considering surgery, or simply looking to better understand your reproductive health, this conversation offers valuable education, encouragement, and guidance.

Know someone navigating endometriosis or reproductive health challenges? Share this episode with them!

To connect with Dr. William Nolan or one of his partners (Dr. Tim Deimling, Dr. Gerald Harkins, and Dr. Gretchen Makai), you can call the office at (717)988-8170.

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Interested in renting a space at Luz Medicine? Contact info@luzmedicine.com for details.