Episodes

  • Counting Macros & My Recent Weight Loss

    Counting Macros & My Recent Weight Loss
    Oct 16 2024

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    32 mins
  • Come With Us To Yosemite With Mary Garcia

    Come With Us To Yosemite With Mary Garcia
    Aug 26 2024

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    1 hr and 2 mins
  • Sparkle Every Day: Sharing Your Wins

    Sparkle Every Day: Sharing Your Wins
    Aug 2 2024

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    19 mins
  • Weekly R.E.P.O.R.T - Summer Edition

    Weekly R.E.P.O.R.T - Summer Edition
    Jul 29 2024

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    32 mins
  • Sparkle Every Day: I'm Eating My Words And Why You Should Too

    Sparkle Every Day: I'm Eating My Words And Why You Should Too
    Jul 15 2024

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    16 mins
  • Are You Stuck In Vicious Cycle Of Healing?

    Are You Stuck In Vicious Cycle Of Healing?
    Jul 8 2024

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    23 mins
  • Sparkle Every Day: A Lesson About Listening To Your Gut and Taking A Break

    Sparkle Every Day: A Lesson About Listening To Your Gut and Taking A Break
    Jul 2 2024

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    Thanks for listening and being a member of The Sparkle Squad!

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    14 mins
  • Sparkle Every Day: Let's Catch Up While I Drive!

    Sparkle Every Day: Let's Catch Up While I Drive!
    Jun 18 2024

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    Thanks for listening and being a member of The Sparkle Squad!

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    33 mins