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Leverage Your Time Balance Your Life

Leverage Your Time Balance Your Life

Written by: Dr. John Ingram Walker MD
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Dr. John Ingram Walker, psychiatrist, author, and speaker, chats with his co-host Wende Whitus about personal development tools for designing a life well lived.
Discover more about Dr. Walker at his website: https://leverageyourtimebook.com/
Wende is the founder of Personal Retreat Day, her website is https://personalretreatday.com/

© 2026 Leverage Your Time Balance Your Life
Self-Help Success
Episodes
  • Inside the Life of a Location Scout
    Aug 18 2026

    Have you ever wondered what it's like to work on a film set? Today's guest is also the co-host of LYTBYL, Wende Whitus! When she's not leading workshops about Personal Retreat Days, Wende works as a freelance location scout and location manager for the film industry in Charlotte NC. "What film industry?" You may ask! Actually several movies and TV shows have been filmed in the Charlotte area, including Homeland and Talladega Nights, and it's a huge hub for TV commercials and commercial photography shoots. Wende finds the locations to host these projects and works as the liaison between property owners and production companies.

    Send us Fan Mail

    We sure would love to hear from you! If you've found value in this podcast, please take a moment to leave a review, subscribe, and share it with your friends!

    Want more resources? The Leverage Your Time Balance Your Life book is available on Amazon! Visit www.leverageyourtimebook.com to order the book, read the blog, and listen to the podcast.

    Discover more about Dr. Walker HERE and Wende HERE


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    34 mins
  • Understanding Company Culture with Andrea Walker
    Aug 9 2026

    Today Andrea Walker, co-owner of Lighthouse Films, joins the podcast to talk about the importance of company culture. We discuss how employees from different generations offer a variety of perspectives which contribute to the overall tapestry of a thriving small business. We also take a peek behind the curtain of Lighthouse Films to hear about some amazing projects they are doing to give back and add value to their community.

    Send us Fan Mail

    We sure would love to hear from you! If you've found value in this podcast, please take a moment to leave a review, subscribe, and share it with your friends!

    Want more resources? The Leverage Your Time Balance Your Life book is available on Amazon! Visit www.leverageyourtimebook.com to order the book, read the blog, and listen to the podcast.

    Discover more about Dr. Walker HERE and Wende HERE


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    33 mins
  • Adventures, Life Lessons, and Motorcycle Zen with Brad Walker
    Aug 2 2026

    Dr. Walker's son and Wende's brother, Brad Walker, joins the podcast today to talk about what makes life meaningful. For Brad, it's not the accumulation of stuff, it's enjoying adventures on the open road. We also talk about the classic book Zen and the Art of Motorcycle Maintenance. Brad is the owner of Lighthouse Films in Wilmington, North Carolina, where he gets to capture adventure stories on film full time.

    Send us Fan Mail

    We sure would love to hear from you! If you've found value in this podcast, please take a moment to leave a review, subscribe, and share it with your friends!

    Want more resources? The Leverage Your Time Balance Your Life book is available on Amazon! Visit www.leverageyourtimebook.com to order the book, read the blog, and listen to the podcast.

    Discover more about Dr. Walker HERE and Wende HERE


    Show More Show Less
    35 mins
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