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Leverage Your Time, Balance Your Life

Written by: Dr. John Ingram Walker MD
  • Summary

  • Dr. John Ingram Walker, psychiatrist, author, and speaker, chats with his co-host Wende Whitus about personal development tools for designing a life well lived.
    Discover more about Dr. Walker at his website: https://thetimeofyourlife24x7.com/
    Wende is the founder of Personal Retreat Day, her website is https://personalretreatday.com/

    © 2024 Leverage Your Time, Balance Your Life
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Episodes
  • Living Simply, Naturally, and Well with Karen Abercrombie
    Apr 28 2024

    We're thrilled to welcome Karen Abercrombie to the Leverage Your Time Balance Your Life podcast! Karen's encouragement to live simply, naturally, and well will surely resonate with many of our listeners. Karen is an award-winning actress known best for her role as Ms. Clara in the Kendrick Brothers movie, War Room. She's also a singer-songwriter, master oral storyteller, writer, producer, activist and an avid environmentalist. Learn more about Karen at www.KarenAbercrombie.com

    Here are 3 requests to help us grow more followers!
    1) Subscribe to the podcast
    2) Tell your friends about it
    3) Write a review!

    Learn more:
    Dr. Walker's website
    Wende's website

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    33 mins
  • Book Summary: The One Thing by Gary Keller
    Apr 23 2024

    It's time for another book review! The One Thing by Gary Keller teaches productive people how to focus their efforts on their single most important project. How? By continually asking the focusing question: "What's the One Thing I can do, such by doing it, everything else will become easier or unnecessary?" Wende and Dr. Walker give real examples of how they have put this simple, effective technique into practice.

    Learn more about the ONE THING here.
    Learn more about Dr. Walker here
    Learn more about Wende Whitus here and order her guided journal on Amazon here

    Thank you for your support! If you liked this episode, please leave a review on your podcast platform of choice, and be sure to share it with others so they can benefit as well.

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    34 mins
  • Rhythms of Life with Tama Morris
    Apr 14 2024

    Life is full of rhythms, and today we welcome Tama Morris to talk about it! Just like the earth has seasons (Spring, Summer, Fall, and Winter), we all go through various seasons and stages of life. Tama shares what she's learned throughout life's rhythms including her work in healthcare, most recently as a professor and Dean emeritus -- you won't want to miss this engaging conversation!

    Learn more about Dr. Walker HERE and Wende HERE

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    36 mins

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