Episodes

  • Strengthening Marriage Through Affirmations
    Jan 25 2026

    In this episode, we explore how spoken intention can transform communication and connection. In this episode, we guide you through phrases that ground your relationship in trust. https://selfpause.com/app/

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    5 mins
  • Daily Affirmations for Job Interview Success
    Jan 24 2026

    In this episode, we present daily affirmations designed to prepare your mind for interview challenges. We show how consistent practice helps you enter each interview feeling grounded.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    5 mins
  • Affirmations to Inspire More Kindness
    Jan 23 2026

    In this episode, we highlight affirmations that inspire a more generous outlook. In this episode, we talk about using them to reframe your thoughts.

    https://selfpause.com/app/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    5 mins
  • Who Benefits Most From Affirmations
    Jan 22 2026

    In this episode, we discuss the individuals who see the biggest impact from using affirmations. In this episode, we highlight what makes the practice effective.

    https://selfpause.com/app/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    4 mins
  • Romantic Affirmations for Lasting Love
    Jan 21 2026

    In this episode, we explore affirmations that reinforce security, trust, and affection over time. We discuss practical ways to weave them into your daily routine.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    5 mins
  • The Psychology Behind Daily Affirmations
    Jan 20 2026

    In this episode, we dive into the mechanisms that make habitual affirmations effective. We uncover how the subconscious absorbs messages even before we consciously believe them.

    https://selfpause.com/app/



    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    5 mins
  • Transform Your Thinking With Affirmations
    Jan 19 2026

    In this episode, we look at how affirmations can shift your self-belief and motivation. We talk about using them to support long-term personal growth.

    https://selfpause.com/app/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    5 mins
  • Create Affirmations That Actually Work
    Jan 18 2026

    In this episode, we uncover what makes an affirmation stick and feel real. We explore practical techniques to strengthen your daily mindset.

    https://selfpause.com/app/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    5 mins