Most people go through life believing every thought that crosses their mind—without realizing they’re not their thoughts at all. In this episode, we dive deep into some of the most foundational principles behind Rulebook Coaching and mindset transformation. If you're new to coaching or personal growth, this is the episode that lays the groundwork for everything else.

You’ll learn why thoughts aren’t facts, how emotions are shaped by interpretation—not circumstances—and how every person is unconsciously following Rulebooks that can be rewritten. Whether you're a coach or just someone wanting more clarity, peace, and power in your life, this episode will give you a new way to understand yourself and others.

By the end, you’ll walk away with mindset tools to start creating breakthroughs—not just for your clients, but for yourself.

To start a successful coaching business, visit ⁠www.thrivingcoachacademy.com⁠.

If you've ever been told you need to believe in yourself or know you’re good enough before taking action, this episode is going to challenge everything you've heard. In the world of self-help, there's an obsession with trying to fix your doubts before you grow.

But what if those doubts aren’t a problem at all? What if you don’t need to believe you're good enough to create an extraordinary life?

In this episode, I break down the trap of chasing worthiness and why it’s actually okay—and even useful—to think you’re not good enough. I share why trying to convince yourself otherwise is often a distraction, and how you can make bold moves even with insecurity in the passenger seat. If you're ready to stop overthinking your self-worth and start living your life, this one’s for you.

To start a successful coaching business, visit ⁠www.thrivingcoachacademy.com⁠.

If no one’s opinion mattered, what would you really do with your life?

Too many people live on autopilot, following expectations instead of their own desires. They stay stuck in routines, make "safe" choices, and put off their dreams—only to look back with regret. But what if you made a different choice?

In this episode, we’ll explore the top five regrets of the dying and how you can avoid them. Because life is too short to live for approval. It’s time to wake up, take control, and start living with intention—before it’s too late.

To become a Certified Professional Coach, visit ⁠www.thrivingcoachacademy.com⁠.