'Believe' has become the word of the times. You see it in many nicknack stores or Successories as something you can put on your wall. Brandon and I go deeper into the meaning and value of truly believing in worthy endeavors and principles.

Robert studied TaeKwondo with me when he was 18 years old. 35 years ago! He stares some of his experiences and how his Faith has changed him into a better man.

Growing up in Iowa, Joey learned how to work hard on the Farm. Joey has experienced many struggles which forged him into a great leader. Joey currently coaches many wrestlers both high school and college including Grand View, Iowa State, and Iowa. The proof is in the pudding. The young people Joey coaches win. He's the master at inspiring people to follow a proven process. Enjoy. Learn. Be inspired.

Meredith recently completed her National Challenge. She's down 90 pounds from her heaviest and lost her last 75 pounds through Farrell's in Urbandale Iowa. Meredith is very inspiring. Take a listen.

Sarah shares her life and fitness journey. She was at 300 pounds at her highest and is 140 pounds lighter and happy to maintain her fitness. FXB (virtual) has been instrumental in minimizing effects from her MS. Sarah is a true inspiration!

Stephanie shares her story of struggle and success. Our struggles are what make us who we are. She shares how she finally forgave someone after 8 years. Stephanie is an inspiration.

Almira shares her story of struggle and success when she began her FXB journey in 2017. She is down 105 pounds and maintaining amazing health and fitness while she travels and enjoys life. This podcast will inspire you!!

Marc started Farrell's eXtreme Bodyshaping 18 years ago. Marc won the $1000 10-week challenge TWICE!! Marc is a great guy, fun to listen to, and shares some great advice. Enjoy!