Episodes

  • The First 90 Days - Our Thoughts and Final Sendoff

    The First 90 Days - Our Thoughts and Final Sendoff
    May 2 2025
    In this final episode, we go over our thoughts on the book, The First 90 Days, by Michael Watkins. We discuss what we learned, and how we'll apply it to our first jobs post-grad.

    Thanks to all those who have followed along and listened this past semester!
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    38 mins
  • Ep. 7 - Our Own Thoughts on Grief

    Ep. 7 - Our Own Thoughts on Grief
    Apr 11 2025
    This episode is led by us, the hosts! We discuss our own personal stories around grief, and how we deal with it. Thanks for listening!
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    30 mins
  • Ep. 6 - All About Caregiving with Denise Brown

    Ep. 6 - All About Caregiving with Denise Brown
    Mar 28 2025
    This week, we're joined by our very own Denise Brown! With over 30 years of experience, Denise develops and delivers training programs for the workplace and for individuals who want to coach family caregivers. She offers her expert insights and tips on caregiving, discussing topics from dealing with grief to workplace benefits.
    Thanks for listening!

    Denise's Links

    Websites:
    https://www.careyearsacademy.com/
    https://join.caringourway.com/

    LinkedIn: www.linkedin.com/in/denisembrown/
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    42 mins
  • Ep. 5 - Acing Your Interview with Dr. Pulley

    Ep. 5 - Acing Your Interview with Dr. Pulley
    Mar 14 2025
    Tune in as we chat with Dr. Tonya Pulley! She's an academic and career advisor, as well as Honors Program coordinator in the College of Applied Health Sciences here at UIUC. She shares her best tips and tricks on writing resumes and preparing for interviews.

    Tonya's Links:
    Email: careers@ahs.illinois.edu
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    36 mins
  • Ep. 4 - Managing Stress with Jeanine Bensken

    Ep. 4 - Managing Stress with Jeanine Bensken
    Mar 14 2025
    Today we're joined by Jeanine Bensken, a health educator and stress management coordinator here at UIUC! Join as she talks through common stressors at a first job, and the ways to handle them.
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    33 mins
  • Ep. 3 - Ang Onorato's Holistic Approach to Leadership

    Ep. 3 - Ang Onorato's Holistic Approach to Leadership
    Mar 7 2025
    This episode we're joined by Ang Onorato, an Executive Coach & Conscious Leadership Trainer who blends psychology, spiritual intelligence and business. Listen as she offers her unique approach towards finding your leadership voice; covering topics of imposter syndrome, public speaking, and more!

    Ang's Links:

    Website: angonorato.com
    LinkedIn: www.linkedin.com/in/angonorato/
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    37 mins
  • Ep. 2 - Professional Tips with Glenna Crooks

    Ep. 2 - Professional Tips with Glenna Crooks
    Feb 28 2025
    This episode we're joined by Glenna Crooks, Ph.D., who is a public health and policy strategist, and author. Tune in as she discusses networking, communication in relationships, setting boundaries, and much more!

    Learn more about Glenna here:
    glennacrooks.com
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    52 mins
  • Ep. 1 - Cynthia Iorio's Story

    Ep. 1 - Cynthia Iorio's Story
    Feb 21 2025
    In this episode, we're joined by Cynthia Iorio! Cynthia is a care consultant and certified Project and Program Management Professional with over 20 years of experience. Tune in to hear her share her own journey of full-time caregiving while managing life's demands.

    Cynthia's Links:
    Website: cynthiaiorio.com
    Instagram: @cynthiaiorio

    Listen to the Love Transform Evolve Podcast here:
    Apple Podcasts
    Spotify
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    30 mins