Today Shahidah and Tracey are joined by poet Salena to discuss the poetry scene in Providence, developing community and the art of pole dancing!

Check her out at thepoetrypour.beehive.com

Real Housewives of Rhode Island have dropped and Shahidah and Tracey invited some Real Housewives of RI to drop in and give a recap and commentary.

Welcome Cat and Rose to spill some tea every week!

Welcome Back Fam!

This week Shahidah and Tracey discuss parents and life after retirement and ageing well!

Also the African American Museum of Rhode Island had its ribbon cutting this weekend and it was great incentive to think about legacy and what we leave behind for future generations to see!

Today Shahidah and Tracey started recording early and decided to do so in their pj's. On this episode they discuss skincare, dummy Nick Cannon, and Wyn Wyn a new app to help you find volunteer opportunities!

Shahidah and Tracey discuss an online discussion about RI not being a friendly place for Black people and finding your tribe in a new city.

In this episode Shahidah is riding solo without her podcast bestie! Shahidah speaks on Netflix new reality dating show Age of Attraction and why it gives her the ick!

#ageofattraction #netflix #Iran #riding solo

This week Shahidah and Tracey discuss the massive potholes plaguing Rhode Island streets.

Shahidah laments on traditional watches being replaced buy Apple watches and how she is trying to break the dependency.

Shahidah shares another insane relationship video

This week Shahidah and Tracey debate UPS vs Amazon. Does Amazon have us spoiled, yes but UPS has been in the games since 1907 and they are not even trying to compete!

Right wing leaning families are buying some of our favorite media outlets and churning out state/Trump sanctioned tv. When do we start the revolution?

#hbomax #resistance #rhodeisland