Episodes

  • Embracing AI Disruption and AI Tooling

    Embracing AI Disruption and AI Tooling
    Jan 16 2026
    Alex Merced talks about how his optimism about the Agentic AI tool and poses the question, if people can run as fast as they could before AI, instead of resenting them for it, ask yourself how much further you can now run with AI. Follow Alex on Social: AlexMerced.com The Data Lakehouse Community: https://www.datalakehousehub.com
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    22 mins
  • Communication and Society in the Era of AI

    Communication and Society in the Era of AI
    Jan 2 2026
    Alex Merced gives his optimistic take on the future AI-driven world. Follow Alex at AlexMerced.com
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    13 mins
  • 7 – How to help Focus yourself

    7 – How to help Focus yourself
    Jan 23 2023
    Follow Alex @mercedcoaching on twitter
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    Less than 1 minute
  • 6 – Top 3 Rules to Living Healthier

    6 – Top 3 Rules to Living Healthier
    Nov 12 2022
    Follow Alex on twitter @MercedCoaching
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    Less than 1 minute
  • 5 – Exercise and its role in Weight Loss

    5 – Exercise and its role in Weight Loss
    Oct 14 2022
    Alex Merced discusses exercise
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    Less than 1 minute
  • 4 – Carbs, Fibers and Sugar (Glucose, Sucrose and Fructose)

    4 – Carbs, Fibers and Sugar (Glucose, Sucrose and Fructose)
    Oct 7 2022
    Alex Merced discusses the basics of carbs and how to think about them if you include carbs in your diet.
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    Less than 1 minute
  • 3 – Probiotics, Fermented Foods and Fiber

    3 – Probiotics, Fermented Foods and Fiber
    Sep 29 2022
    Join my health and wellness discord server: https://discord.gg/WWmvp6aVJH
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    Less than 1 minute
  • 2 – Designing your Coffee

    2 – Designing your Coffee
    Sep 16 2022
    Alex Merced talks about how to use coffee to maximize health benefits. Follow Alex at @alexmerced
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    Less than 1 minute