Episodes

  • Holiday Time- What's It Like For You?

    Holiday Time- What's It Like For You?
    Dec 16 2025
    Memories of "Christmas past" can help you or haunt you, depending on your life experiences. Override family patterns that get in the way of the "Happy" in your holidays by developing patterns of positive influence as TODAY's ChangeMaker Chain Breaker. Find more information at www.FamilyTreeQuest.com
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    11 mins
  • Co-dependence: The Walking Wounded, Part 3 of 3

    Co-dependence: The Walking Wounded, Part 3 of 3
    Aug 19 2024
    Co-dependence is being excessively dependent on another person in an unhealthy way for validation, approval or identity. Co-dependence grows in unhealthy family systems and leads to loss of self-identity and misery. Learn more about what it is and how it may affect you, so you can rise above it and experience more happiness. This episode is Part 3 of a 3-part series.
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    11 mins
  • Co-dependence: The Walking Wounded, Part 2 of 3

    Co-dependence: The Walking Wounded, Part 2 of 3
    Aug 19 2024
    Co-dependence is being excessively dependent on another person in an unhealthy way for validation, approval or identity. Co-dependence grows in unhealthy family systems and leads to loss of self-identity and misery. Learn more about what it is and how it may affect you, so you can rise above it and experience more happiness. This episode is Part 2 of a 3-part series.
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    12 mins
  • Co-dependence: The Walking Wounded, Part 1 of 3

    Co-dependence: The Walking Wounded, Part 1 of 3
    Aug 19 2024
    Co-dependence is being excessively dependent on another person in an unhealthy way for validation, approval or identity. Co-dependence grows in unhealthy family systems and leads to loss of self-identity and misery. Learn more about what it is and how it may affect you, so you can rise above it and experience more happiness. This episode is Part 1 of a 3 part series.
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    13 mins
  • A New Year for TODAY's ChangeMaker Chain Breakers

    A New Year for TODAY's ChangeMaker Chain Breakers
    Jan 2 2023
    As we enter a new year, embrace the 3 Guiding Principles of Today’s ChangeMaker Chain Breakers. They will help you to stop perpetuating destructive behaviors and increase those that are beneficial to happiness in your relationships.

    Find the support you need. Check out my ReNew You Classes at www.FamilyTreeQuest.com
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    4 mins
  • Traditions that Help, Rather Than Hurt, Your Family

    Traditions that Help, Rather Than Hurt, Your Family
    Dec 20 2022
    Find ways to preserve your past without compromising your present moments. Elevate your traditions. Make choices connected to your traditions, that will help, and not hurt, yourself and your family.
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    12 mins
  • Where's the Happy in Holidays?

    Where's the Happy in Holidays?
    Dec 18 2022
    Are negative family patterns getting in the way of your “Happy” in Holidays and your “Merry” in Christmas? Join me, as we explore how family patterns and beliefs about relationships, money and body can be sabotaging your sense of happiness and self-worth, and what to do about it.
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    9 mins
  • Holiday Time- What's It Like For You?

    Holiday Time- What's It Like For You?
    Dec 11 2022
    Memories of "Christmas past" can help you or haunt you, depending on your life experiences. Override family patterns that get in the way of the "Happy" in your holidays by developing patterns of positive influence as TODAY's ChangeMaker Chainbreaker.
    Find more information at www.FamilyTreeQuest.com
    Show More Show Less
    11 mins