Episodes

  • She's Not Crazy - You're Just Not Listening
    Feb 11 2026

    Text us your questions or comments.

    She’s Not Crazy — You’re Just Not Listening is more than a podcast title. It’s a relationship reset. On this episode of the Living Richly Podcast, Rob leads a real and often hilarious roundtable with Kate, Wendy, and Eric to explore why women often feel ignored and why men feel confused during emotional conversations. They talk about the invisible mental load, the real meaning behind “I’m fine,” and how miscommunication can slowly erode connection.

    This episode offers practical tools and real stories to help couples communicate better. Stop missing each other. Start showing up. It’s about learning to really see and hear the person you love. Better connection starts with better communication, and this episode shows you how.

    Watch the video HERE. For the transcript and show notes, visit our website.

    Show More Show Less
    58 mins
  • What Leaders Secretly Tell Us Behind Closed Doors
    Jan 29 2026

    Text us your questions or comments.

    Leading While Broken – What No One Tells You About Grief is a powerful episode of the Living Richly Podcast where Rob and Eric sit down with coach Steve Osmond to unpack how grief transforms leaders from the inside out. In Leading While Broken, Steve describes the shock of realizing the “strong leader” script collapses under real loss, and how pushing harder only deepens the wound. The conversation explores the grief leaders can’t step away from, the changes your body forces on you, and the inner “coffins” we build when parts of us must be laid to rest.

    This episode invites listeners to slow down, reflect, and redefine what strength looks like when life breaks you open. For leaders navigating heavy seasons, this is a roadmap toward honesty, capacity, and healing.

    Watch the video HERE. For the transcript and show notes, visit our website.

    Show More Show Less
    57 mins
  • The Road Less Triggered: How to Stay Open When You Want to Shut Down with Dr. Kelly Flanagan
    Jan 14 2026

    Text us your questions or comments.

    Leading While Broken – What No One Tells You About Grief is a powerful episode of the Living Richly Podcast where Rob and Eric sit down with coach Steve Osmond to unpack how grief transforms leaders from the inside out. In Leading While Broken, Steve describes the shock of realizing the “strong leader” script collapses under real loss, and how pushing harder only deepens the wound. The conversation explores the grief leaders can’t step away from, the changes your body forces on you, and the inner “coffins” we build when parts of us must be laid to rest.

    This episode invites listeners to slow down, reflect, and redefine what strength looks like when life breaks you open. For leaders navigating heavy seasons, this is a roadmap toward honesty, capacity, and healing.

    Watch the video HERE. For the transcript and show notes, visit our website.

    Show More Show Less
    55 mins
  • Leading While Broken - What No One Tells You About Grief
    Dec 31 2025

    Text us your questions or comments.

    Leading While Broken – What No One Tells You About Grief is a powerful episode of the Living Richly Podcast where Rob and Eric sit down with coach Steve Osmond to unpack how grief transforms leaders from the inside out. In Leading While Broken, Steve describes the shock of realizing the “strong leader” script collapses under real loss, and how pushing harder only deepens the wound. The conversation explores the grief leaders can’t step away from, the changes your body forces on you, and the inner “coffins” we build when parts of us must be laid to rest.

    This episode invites listeners to slow down, reflect, and redefine what strength looks like when life breaks you open. For leaders navigating heavy seasons, this is a roadmap toward honesty, capacity, and healing.

    Watch the video HERE. For the transcript and show notes, visit our website.

    Show More Show Less
    1 hr and 1 min
  • Bridging the Hormone Gap — What We Wish We’d Known Sooner with Dr. Emma Pollon MacLeod
    Dec 17 2025

    Text us your questions or comments.

    In Bridging the Hormone Gap — What We Wish We’d Known Sooner with Dr. Emma Pollon MacLeod, the Living Richly Podcast brings clarity to the hormone confusion so many women face. Kate leads a candid discussion with Wendy and Dr. Emma about the symptoms women often ignore, why perimenopause remains misunderstood, and how to approach healthcare when you don’t know where to start. Dr. Emma explains the limitations of bloodwork, the nuances of HRT, and the deeper root‑cause approach women deserve.

    This episode also turns toward daughters, how to talk to girls authentically about their cycles, birth control, mood changes, and body literacy. The episode offers meaningful takeaways for every generation, helping mothers and daughters replace fear and shame with confidence and understanding.

    Watch the video HERE. For the transcript and show notes, visit our website.

    Show More Show Less
    50 mins
  • Men's Health at Midlife - The Breakthrough to Being Stronger, Sharper, Unstoppable
    Dec 3 2025

    Text us your questions or comments.

    In Men’s Health at Midlife – The Breakthrough to Being Stronger, Sharper, Unstoppable, the Living Richly Podcast tackles the emotional and psychological realities men face in their 40s and 50s. With guests Dr. Kwadwo Kyeremanteng and elite coach Pat Woodcock for a conversation that goes beyond workouts and diets. This episode explores why men wait too long to seek help, how stress erodes long-term health, and why emotional fitness is just as important as physical strength.

    You’ll hear the truth about the medical risks men ignore, the lifestyle shifts that dramatically improve longevity, and the fitness habits that compound over time. This episode provides practical steps to boost energy, sharpen cognitive performance, enhance recovery, and foster long-term vitality. Whether you feel behind or you’re already making changes, this episode gives you the blueprint to create your strongest second half.

    Watch the video HERE. For the transcript and show notes, visit our website.

    Show More Show Less
    58 mins
  • Stop Carrying It All Alone - How Receiving Builds Trust, Connection, and Real Freedom
    Nov 19 2025

    Text us your questions or comments.

    Most of us have no idea how much our resistance to help is costing us. In Stop Carrying It All Alone: How Receiving Builds Trust, Connection, and Real Freedom, Rob hosts a transformative episode of the Living Richly Podcast with guests Eric, Kate, and Wendy. They reveal how rejecting support can erode trust and fuel loneliness—even if it looks like strength. Instead, they offer a radical reframe: that receiving is a form of generosity.

    Stop Carrying It All Alone teaches practical ways to pause, accept love without overexplaining, and give others the gift of showing up for you. You don’t have to earn your worth by carrying everything..

    Watch the video HERE. For the transcript and show notes, visit our website.

    Show More Show Less
    52 mins
  • The Comparison Trap - How to Stop Letting Other People’s Wins Drain Your Peace
    Nov 5 2025

    Text us your questions or comments.

    This week on the Living Richly Podcast, Eric sits down with Wendy, Rob, and Kate for a raw conversation called The Comparison Trap – How to Stop Letting Other People’s Wins Drain Your Peace. Everyone compares themselves—at work, at home, online—but most of us don’t realize the toll it takes. This episode reveals how comparison saps your energy, distorts your self-image, and keeps you playing small.

    You’ll learn how to use comparison as a motivator rather than a measuring stick, with practical questions to shift your mindset from shame to curiosity. With real‑life stories, hard truths, and actionable tips, The Comparison Trap will help you stop scrolling yourself into self‑doubt and start focusing on what truly matters to you. Protect your peace, reclaim your confidence, and step into a life defined by your own values..

    Watch the video HERE. For the transcript and show notes, visit our website.

    Show More Show Less
    58 mins