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Living That Track Life

Living That Track Life

Written by: Nicole Lincoln
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Looking at the life of the track coach, athlete, and parent. Topics center around the good, the bad, and the ugly of youth track and field.Nicole Lincoln Running & Jogging
Episodes
  • Living That Track Life (Day 7 - Summer Season)

    Living That Track Life (Day 7 - Summer Season)
    Jun 17 2023
    Daily look.on the day and life of the Real Coach Nicole Lincoln - coach, parent, and athlete.
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    45 mins
  • Toolbox: Sports Performance Anxiety Part 1

    Toolbox: Sports Performance Anxiety Part 1
    Oct 19 2021

    Toolbox episodes will provide athletes, coaches, and parents current and credible resources too help athletes develop or improve their athletic performance. Join Coach Nicole Lincoln as she explores part 1 of sports performance anxiety and its effect on (youth) athlete's performance.
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    30 mins
  • The Realm of Off-Season Training

    The Realm of Off-Season Training
    Oct 6 2021

    Off-season training gives athletes the chance to improve strength, speed, general movement, and motor skills. It gives athletes a chance to work on gross motor skills, general movements, and posture (their base).

    Join Coach Nicole Lincoln and her special guest, Coach Gerald Houston Jr. (IL), as they explore the good, bad, and ugly side of off-season training.
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    28 mins
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