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Living The Standard

Living The Standard

Written by: Brandon Hogan
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About this listen

 A podcast for those who refuse to settle for average — focused on business, fitness, mindset, and life. Each episode dives into what it takes to raise your standard, build discipline, and chase excellence in every area. Hosted by Brandon Hogan, an entrepreneur and the founder of Bar Raising Fitness, who went from a college dropout training in a one-car garage to building multiple facilities and online programs used worldwide by athletes, coaches, and everyday individuals.Brandon Hogan Self-Help Success
Episodes
  • #12 - 4-Week New Year Challenge | The 4 C's to Success

    #12 - 4-Week New Year Challenge | The 4 C's to Success
    Jan 7 2026

    I break down the 4-week challenge we’re running at Bar Raising Fitness and explain why simple, daily non-negotiables are one of the most effective ways to build momentum, discipline, and confidence.

    We’ll walk through the daily standards for the challenge, what’s off the table for four weeks, and the 4 C’s to Success — Commitment, Consistency, Confidence, and Courage — and how they apply to any goal you’re chasing this year.
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    23 mins
  • #11 - 3 Things You Can Do This Year to Improve Your Life

    #11 - 3 Things You Can Do This Year to Improve Your Life
    Dec 31 2025

    With the holidays wrapping up and the new year approaching, I wanted to share a short, simple episode focused on three things that, if you commit to them, will absolutely improve the quality of your life.
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    11 mins
  • #10 - Do the Right Thing

    #10 - Do the Right Thing
    Dec 24 2025

    A short, timely episode on doing the right thing — especially with the holidays coming up. From basic manners to personal accountability, this is a reminder that small actions and high standards still matter.
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    14 mins
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