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In this episode, Khara Collins and Shelby Wagner dive into personal growth, creative breakthroughs, and the messy, magical moments that spark clarity. From surviving mechanical mishaps during Mercury retrograde to navigating emotional ups and downs, they share how challenges can actually guide us toward insight and creative flow.

Khara reflects on a meditation and a transformative art experience that helped her repurpose her past, while Shelby opens up about integrating her career with her creative life—exploring dance, a career stories workshop, and the tension between freedom and opportunity. They also explore Khara’s unexpected excitement about teaching art at her son’s school, showing how new doors can appear when you least expect them.

Tune in for a conversation full of synchronicity, reflection, and those “aha” moments that remind us why creativity, clarity, and following your path matter so much.

Key Takeaways

• How mechanical failures and life disruptions can highlight growth opportunities
• Transformative power of meditation and journaling in clarifying your path
• Integrating career goals with creative expression and personal freedom
• The dance between fear of losing freedom and stepping into new opportunities
• Repurposing past experiences into meaningful creative work
• Discovering unexpected opportunities, like teaching art at your child’s school
• Synchronicity as a guide in personal and professional development

Find Shelby and Khara on instagram:

Shelby
Khara

Shelby's interactive journal:

The Identity Field Guide

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What story is asking to be reclaimed in your life right now? Is there a thread be it joy, grief, or creativity that’s weaving itself through your spiral of healing?

This episode is a masterclass in embodied integration. Shelby revisits her reconnection to dance how a prompt cracked open a story she hadn’t told before: that of a girl who learned to love herself through movement. What began as a wayfinding insight has unfolded into ritual, aliveness, community, and even spiritual reclamation. She speaks about dancing with her inner teenage self at an archetypal coronation and how dance has become her new form of breathwork.

Khara reflects on the depth of grief after the death of her dog, Bindi, and how that experience cracked open layers of unprocessed emotion from miscarriage, identity shifts, and motherhood transitions. We talk about how ritual and presence made space for healing.

Themes of slowing down, practicing presence, and releasing the addiction to “the chase” re-emerge. Khara shares a realization that her pattern of always seeking “what’s next” has softened, especially since becoming pregnant again. She describes a day where she flowed between rest, creation, and nourishment recording five hypnosis sessions (finally acting on a long-held desire), cooking, and cleaning all without force.

The conversation spirals into boundaries, self-witnessing, emotional rewiring, and the deeper truth that transformation often revisits us in familiar forms but with new wisdom. Shelby beautifully describes this as not circling back but rising up a spiral staircase, seeing the same “signs” with new eyes.

Key Topics:

• Dance as soul reclamation & embodiment
• Grief as a portal to joy
• Pregnancy & deconditioning from hustle
• Letting life flow without chasing
• Hypnosis, creativity & aligned ease
• Family boundaries & ancestral healing
• Witnessing your own evolution through voice notes, journaling, and presence

Find Shelby and Khara on instagram:

Shelby
Khara

Shelby's interactive journal:

The Identity Field Guide

Send us a text

Shelby and Khara discussed their personal growth, artistic journeys, and the importance of trusting the process in their work. They also reflected on their astrological transits and the impact of Neptune's movement on their lives, as well as their evolving relationships with social media and leadership. The conversation concluded with a focus on the need for change and embracing new experiences, emphasizing the importance of presence and slowing down to appreciate everything.

Find Shelby and Khara on instagram:

Shelby
Khara

Shelby's interactive journal:

The Identity Field Guide