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MOONCAST 8PM CAT

MOONCAST 8PM CAT

Written by: MOONCAST
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 MoonCast is dedicated to sharing Helpful Life Lessons.2021 MOONCAST Alternative & Complementary Medicine Art Hygiene & Healthy Living Self-Help Success
Episodes
  • MOONCAST - EP1 KEY TENETS OF SELF-CARE

    MOONCAST - EP1 KEY TENETS OF SELF-CARE
    Aug 23 2020

    Key Tenets of Self-Care

    Practicing Better Self-Care

    1. Know When Just to Say ‘No’
    2. Schedule Self-Care Activities
    3. Make Sleep and Rest a Priority
    4. Fitness
    5. Socialize with Others


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    12 mins
  • MOONCAST - EP2 STOP BEATING YOURSELF

    MOONCAST - EP2 STOP BEATING YOURSELF
    Sep 9 2020

    Often, we allow a mistake or wrong decision to negatively impact our lives long after the incident occurred. By doing so, we end up being unable to enjoy the present and take advantage of new opportunities and experience.

    👉STOP BEATING YOURSELF

     👉NEWS FLASH: YOU ARE HUMAN

    👉 MISTAKES=LESSONS

    👉 THEN HOW DO WE ASK FOR HELP

    👉 ACCEPT THAT YOU NEED AND DESERVE HELP

    👉 DON’T LEAVE PEOPLE GUESSING ABOUT WHAT YOU NEED and MORE...


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    28 mins
  • MOONCAST - EP3 BEING PRODUCTIVE WHAT DOES IT MEAN?

    MOONCAST - EP3 BEING PRODUCTIVE WHAT DOES IT MEAN?
    Sep 6 2020

    Living a life of productivity is a worthy pursuit. However, the term is thrown around so much nowadays that the actual definition has lost its importance.

    Learn some Honest clarity into what productivity entails.

    • BUSY & PRODUCTIVE ARE NOT SYNONYMOUS
    • PROGRESSING TOWARDS SOMETHING
    • BALANCING PRODUCTIVITY

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    26 mins
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