Do you ever catch yourself saying, “I’m just a worrier” Overthinking everything.
Worrying about money… your job… your kids… what people think… And then wondering why it feels so hard to actually enjoy your life?

In this episode, I’m sharing the identity shift that helped me stop identifying as “a worrier” and start living with more peace, resilience, and personal power.

We talk about:

• Why worrying makes you suffer twice• The difference between “I am worried” and “I feel worry”• How to stop absorbing other people’s anxiety• Importance of nervous system regulation and somatic tools to move emotion through your body• What builds unshakable confidence & resilience• Be the sovereign CEO of your dream life 🜂

If you’re ready to stop spiraling and start enjoying your life more… this one’s for you.

✨ Join the Expansion PortalMoney mindset, manifestation, nervous system work, and aligned leadership:

https://www.skool.com/money-manifestation-membership-8637/about?ref=7d9c3327a23640c69ed6ca20ba30f933

✨ Book a Human Design Reading
https://bio.site/mindsetwithmary

💫 Follow me on Instagram
https://www.instagram.com/maryjorember

If this episode resonated, leave a review or comment and tell me what hit home. It helps more women step into their power too 🜂

This episode is a really vulnerable one for me. After years of building Magic / Mindset with Mary, I’m stepping into a new chapter called Sovereign Alchemy, and honestly… I can feel this shift in my body. This change isn’t about abandoning who I was. That version of me built everything I have today, and I’m so deeply proud of her.

This shift is about integration. In this episode, I’m sharing why the name changed, what Sovereign Alchemy truly represents, and how this evolution came from learning to love who I actually am, not who I thought I needed to be in order to be powerful. We talk about:
• why evolution can feel scary, even when it’s aligned
• why it’s okay to want material success and how to balance it with spirituality
• the duality of mindset and mysticism, logic and emotion
• what sovereignty really means in real life
• what it looks like to take your personal power back
• the balance between your North Node and South Node
• why your greatest gifts can look like weaknesses to the rest of the world

This podcast is becoming the space where we alchemize life. Where we take our experiences, emotions, patterns, and desires and transform them into embodied confidence, self-trust, wealth, leadership, and alignment. I'm here to walk the path with you, not position myself above you.

Sovereign Alchemy is for the woman who knows she’s meant for more, but wants that more to feel good in her body. It’s for the woman who is done forcing, rushing, and suppressing herself, and ready to lead from self-trust instead.

You don’t need to do more. You don’t need to become someone new.You don’t need to abandon your depth to be powerful. Sovereignty is self-trust, not self-denial.

If this episode resonates, make sure you’re subscribed and share it with someone who’s evolving too.

Links mentioned in this episode:

Join the Expansion Portal

https://www.skool.com/money-manifestation-membership-8637/about?ref=7d9c3327a23640c69ed6ca20ba30f933

Book a Human Design Reading
https://bio.site/mindsetwithmary

Book Recommendation
Material Girl, Mystical World by Ruby Warrington

Follow MaryJo on Instagram👉

https://www.instagram.com/maryjorember

I’m so glad you’re here, and I’m so excited to walk this next chapter with you. Welcome to Sovereign Alchemy 🤍🜂

Keywords:money mindset, manifestation, sovereignty, personal power, self-trust, human design, astrology, wealth energetics, feminine leadership, nervous system regulation, mindset and spirituality

What if lasting change didn’t come from forcing positive thoughts, but from learning how to feel safe holding what you desire?

In this episode of the Mindset with Mary , I breakdown The Law of Pure Potential and the 4 steps to everlasting change that create true transformation on a subconscious, emotional, physical, and spiritual level.

You’ll learn how manifestation actually works through nervous system regulation, mindset rewiring, subconscious beliefs, and identity shifts, and why you only manifest what your body feels safe holding.

We explore how your belief system filters reality, how fear is learned (not innate), and how to reconnect with your infinite potential to create aligned, sustainable change in money, business, and life.

This episode is for the ambitious, heart-led woman ready to move beyond hustle culture and into embodied wealth, quantum leaps, and soul-aligned success.

✨ Inside this episode:

• The Law of Pure Potential explained
• Why mindset alone isn’t enough for manifestation
• How subconscious beliefs block abundance
• The 4-step process for lasting identity change
• Emotional mastery, nervous system safety, and reconditioning
• How to step into your sovereign power and trust divine timing

If you’re searching for money mindset, manifestation, subconscious rewiring, nervous system regulation, embodied wealth, quantum leaps, human design, or spiritual growth for entrepreneurs, this episode is for you.

🔗 Join the Expansion Portal👉 Ihttps://www.skool.com/money-manifestation-membership-8637/about?ref=7d9c3327a23640c69ed6ca20ba30f933

🔗 Leave a 5-Star Rating & Review Giveaway

1. Leave a 5-star rating and written review on Apple Podcasts

2. Take a screenshot

3. Email it to mindsetwithmary@gmail.com

   🎁 Be entered to win a 3-session Human Design deep dive

🔗 Follow MaryJo on Instagram👉https://www.instagram.com/mindsetwithmary

🔗 Book a Human Design or Activation Call👉 https://bio.site/mindsetwithmary

What if the reason you’re exhausted by New Year’s resolutions… is because you’ve outgrown them?

In this episode, I’m sharing why I’m not setting traditional New Year’s goals this year, and how shifting from discipline to devotion completely transformed my relationship with growth, money, health, and self trust.

If you’re someone who’s done the resolutions, the goal setting, the hustle, the “try harder” mindset, yet still feels burnt out or disconnected, this episode is for you.

We talk about how true wealth embodiment isn’t about forcing change at the start of the year, but about learning to trust yourself, listen to your body, and move toward your desires from self worth instead of pressure. This applies to money mindset, manifesting money, business growth, health goals, and soul aligned success.

You’ll hear why devotion creates sustainable results, how releasing hustle culture shifts your wealth energetics, and why setting goals from authenticity leads to deeper fulfillment than any New Year’s resolution ever could.

This episode is especially for you if you’re questioning traditional New Year’s resolutions, exploring manifestation and money mindset work, learning to trust your intuition through human design, or redefining success in a way that actually feels good.

✨ Inside this episode we explore• Why New Year’s resolutions often come from lack and hustle culture• The difference between discipline and devotion• How devotion supports long-term wealth, health, and self trust• Wealth energetics and manifesting money from alignment• Authentic goal setting that honors your nervous system• Letting go of pressure while still moving forward powerfully

If this resonates, you’re not alone. This may be the sign that your next level doesn’t require more effort, it requires deeper alignment.

Breathwork Mentioned in This EpisodeGrounded Ascension with Ashley LundInstagram: https://www.instagram.com/groundedascension__/Website: https://linktr.ee/groundedascension__

Podcast Giveaway DetailsLeave a 5-star rating and reviewScreenshot and send it to: mindsetwithmary@gmail.comor DM me on Instagram @mindsetwithmary or @maryjorember

Winner receives a 3-session Human Design deep dive to help you align with your soul strategy, release hustle culture, and embody sustainable wealth.

Other Resources & Links:

My ⁠⁠Services⁠⁠

https://bio.site/mindsetwithmary

Grab the ⁠⁠⁠WAKE UP Manifestation Journal⁠⁠⁠

https://amzn.to/4potM0c

Shop my ⁠⁠⁠Amazon Favs⁠⁠⁠

https://www.amazon.com/shop/mindsetwithmary

Let's be friends on ⁠⁠⁠Instagram⁠⁠

https://www.instagram.com/mindsetwithmary

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Keywords:

money mindset, how to manifest money, human design, wealth embodiment, wealth energetics. authentic goal setting, new years goals, new years resolutions, how to set goals, self trust, aligned success, manifestation for women, manifestation for moms, soul aligned business, business strategy

Overthinking doesn’t mean you’re bad at making decisions. It usually means you’ve learned to doubt yourself.

In this episode of Mindset with Mary, we’re unpacking why overthinking happens, how it pulls you out of alignment, and what actually helps you come back into self trust without forcing clarity or rushing decisions.

We explore how decision fatigue is often rooted in emotional dysregulation, past experiences, and making choices from pressure instead of alignment. You’ll learn how to recognize when a decision is coming from fear, conditioning, or “shoulds”, and how to shift into a calmer, more aligned way of choosing.

Inside the episode, we cover• Why overthinking is a signal, not a flaw• How emotional regulation changes your decision making• The difference between mindset resistance and true misalignment• Why aligned decisions don’t feel chaotic or rushed• How Human Design can support clearer, more embodied choices

This conversation is especially for the woman who feels capable and intuitive, yet finds herself second guessing, stalling, or looping when it’s time to move forward.

If you’re ready to stop forcing clarity and start making decisions from alignment, trust, and self leadership, this episode will help you reconnect with your inner authority.

Links from the episode below!

Book a Human Design & Alignment Session

Total Mindset Makeover / Confidence & Self Trust Session

Other Resources & Links:

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Keywords:overthinking decisions, decision fatigue, aligned decision making, self trust, intuition in business, emotional regulation, mindset work, human design decision making, subconscious rewiring, soul aligned business, female entrepreneurs, leadership mindset

In this episode, I sit down with Ashley Lund for a real, open conversation about finding yourself through spirituality, self-awareness, and the power of understanding your Human Design and astrological signs.

We talk about the honest side of personal development the identity shifts that happen when you grow, the discomfort of leveling up, and the mindset work that actually supports you as you evolve. Ashley shares how Human Design, astrology, and intuitive tools have shaped her own path and how she weaves them into life coaching, manifestation, and energy work.

We dive into reconnecting with your self-worth, trusting your intuition, and creating a life and business that feels aligned in both your body and your energy. If you love conversations that blend the practical with the mystical, this episode will feel like a grounding deep breath.

Resources & Links

Ashley's Website:

https://www.thegroundedascension.com/

Hangout w/ Ashley on IG:

https://www.instagram.com/groundedascension__/

Book a Soul Strategy Call:

https://calendly.com/maryjorember/soul-strategy

Other resources for Mary:

https://bio.site/mindsetwithmary

Tools Mentioned

Human Design Chart

https://www.myhumandesign.com

https://www.jovianarchive.com

Astrology Birth Chart

https://www.astro.com/horoscope

Witches Coven

https://www.meaghansenn.com/a/2148033577/tomnoBoD

Time Stamps

00:00 Reintroduction and Personal Background02:52 Character Reflections and Personal Identity05:38 The Balance of Reach and Community08:30 Self Worth and Personal Development11:12 Human Design Insights14:11 Integrating Human Design into Life Coaching17:04 Navigating Spiritual Communities20:13 Using Tools for Self Reflection22:57 The Dichotomy of Life and Balance37:44 Exploring Moderation and Vices38:27 Intuitive Tarot Practices41:06 Understanding Clairvoyance and Intuition46:07 Astrology Basics: Sun, Moon, and Rising Signs49:59 Diving Deeper into Astrology01:00:50 Human Design and Messaging01:06:00 Mindset and Nervous System Work01:12:30 Healing Through Breathwork and Energy Work01:14:32 Exploring Breathwork Sessions, Root versus Bloom01:17:04 Integrating Energy Work in Breathwork01:21:10 The Power of Intention in Energy Work01:25:48 Life Coaching, A Path to Purpose01:31:21 Navigating Challenges in Life Coaching01:34:11 Finding Your Authentic Path01:37:16 The Role of Money in Authentic Expression01:41:00 Final Thoughts on Authenticity and Abundance

Hello hello, welcome back to the Mindset with Mary podcast, the space where ambitious women, intuitive entrepreneurs, and soulful creators come to expand their wealth, elevate their mindset, and manifest a life overflowing with abundance, freedom, joy, and magic.

In today’s episode, I’m breaking down the truth about manifestation… why it might not be working for you, and the simple energetic and mindset upgrades that shift everything. We dive into compassion, nervous system regulation, feminine and masculine balance, intuitive alignment, and the habits that keep you stuck in force energy. You’ll also hear a transformative oracle card message that came through for the collective, guiding you into your next level wealth identity.

If you’ve been feeling stuck frustrated burnt out or disconnected from your power, this episode is your reminder that you are not broken… you are simply evolving. And your next version is already here waiting for you to claim her.

Perfect for the woman who wants more abundance, wealth expansion, business alignment, confidence, clarity, and ease. This episode is full of manifestation tips, money mindset shifts, spiritual guidance, and subconscious rewiring support that will help you step into your next level with so much more fun.

Links Mentioned

Wealth Expansion PortalTransformation Call

Oracle Deck

Other Resources & Links:

Ever wonder why some business strategies feel aligned while others completely drain your energy?

In this week’s Mindset with Mary audio drop, we’re diving into Human Design for manifestation, business, and alignment. I’m sharing a powerful quote to live by for each Human Design type, so you can start understanding yourself (and others) on a soul level.

Ready to discover how your unique energy is meant to create, lead, and manifest?

Book your Soul-Aligned Strategy Call and we’ll dive into your Human Design chart and create a custom strategy that feels effortless, magnetic, and true to you.

Other Resources & Links:

My ⁠⁠Services⁠⁠

https://bio.site/mindsetwithmary

Grab the ⁠⁠⁠WAKE UP Manifestation Journal⁠⁠⁠

https://amzn.to/4potM0c

Shop my ⁠⁠⁠Amazon Favs⁠⁠⁠

https://www.amazon.com/shop/mindsetwithmary

Let's be friends on ⁠⁠⁠Instagram⁠⁠

https://www.instagram.com/mindsetwithmary

Keywords: money mindset, manifestation, financial freedom, abundance, business strategy, business mindset, female entrepreneurs, soul-aligned business, manifestation for business, subconscious rewiring