Episodes

  • 198. Ryan’s Dilemma

    198. Ryan’s Dilemma
    Feb 17 2026
    Ryan has an important question for the audience. Plus, more dating rants.
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    24 mins
  • 197. I’m back…dating?

    197. I’m back…dating?
    Feb 16 2026
    Ryan’s back. He shares his frustrations with the dating apps and talks about what the show will be like moving forward
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    27 mins
  • 196. Health Advocacy

    196. Health Advocacy
    Oct 11 2024
    Why being your own health advocate is one of the most important things you need to be doing.
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    29 mins
  • 195. Linh La from Loving Hut

    195. Linh La from Loving Hut
    Sep 24 2024
    Linh stops by to chat about her vegan restaurants and all things plant-based.
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    45 mins
  • 194. Brown Fat

    194. Brown Fat
    Sep 13 2024
    How can body fat actually make you healthier and leaner?
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    17 mins
  • 193. Pineal Glad

    193. Pineal Glad
    Sep 6 2024
    Commonly referred to as the “third eye”, it’s a very important part of your body to know about.
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    20 mins
  • 192. Sugar

    192. Sugar
    Aug 21 2024
    Why should you kick it when it tastes so good?
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    19 mins
  • 190. Dairy

    190. Dairy
    Jul 23 2024
    Dairy is weird. Listen and find out why you should give it up.
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    27 mins