Mamas N' The Wild cover art

Mamas N' The Wild

Mamas N' The Wild

Written by: Amanda MIller and Heather Lyons
Listen for free

About this listen

Hello and Welcome to Mamas N’ the Wild – a podcast where we talk all things mother and womanhood. We bring the raw, the honest, and especially, the wild.

Here, we believe that everything is worth exploring. The more you know, the more you can become the best version of yourself. That’s why we’re here to ask ALL of the questions, explore what’s out there, interview both the experts and the everyday woman with her feet on the ground. You might discover something for you that can improve your life that you didn’t even know you existed. We can’t give you your answers in becoming the mother and woman that you want to become, but we promise you will learn something and we hope that it will help you in becoming her. Welcome to your tribe of women who aren’t afraid to ask questions, willing to take on the hard conversations, and believe that motherhood can look however you want it to.

We stand for women being able to trust in themselves, in their bodies and to find all of the love possible in being a mother and a woman.

Welcome to the Wild. We are SO glad you're here.

Amanda Miller and Heather Lyons Hygiene & Healthy Living
Episodes
  • Getting Your Body Ready for Pregnancy

    Getting Your Body Ready for Pregnancy
    Jan 7 2026

    Pre-pregnancy fitness essentials: Amanda & Heather share strength training philosophies, pelvic-floor prep, the importance of protein-forward nutrition, and the mindset to carry a whole new life and recover well on the other side of the pregnancy journey.
    Show More Show Less
    40 mins
  • Check-In: Fevers, Potty Wins & Choosing Your Hard

    Check-In: Fevers, Potty Wins & Choosing Your Hard
    Aug 30 2025

    A warm check-in with Amanda & Heather. They cover sick days and fever care, the realities/joys of extended breastfeeding, surprising potty wins from elimination communication, toddler independence, parenting outside a village, and honest marriage and home project reflections. A real, practical, and unfiltered conversation between friends.

    Show More Show Less
    46 mins
  • Not So Romantic Realities — Budgeting & Sacrifice Before Baby

    Not So Romantic Realities — Budgeting & Sacrifice Before Baby
    Aug 18 2025

    In this episode Amanda and Heather tackle the practical (and often unspoken) side of deciding to have children. They talk money, division of labor, what “sacrifice” really looks like, hiring outside help, and how a simple plan — even a draft — can make the transition far less chaotic. Whether you’re tentatively thinking about parenthood or actively planning, this episode gives permission to be practical, imperfect, and prepared.
    Show More Show Less
    21 mins
No reviews yet