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Mantras

Mantras

Written by: Mantras
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A daily mantra to carry with you. Each short episode of Mantras is a spoken affirmation and meditation practice — mantras for money confidence, relationship joy, restful sleep and personal recharging — repeated slowly enough to say along with. Calm, simple, and under ten minutes.© Mantras Self-Help Success
Episodes
  • How Gratitude Trains Your Brain for Positivity

    How Gratitude Trains Your Brain for Positivity
    Oct 12 2026
    In this episode, we explore how practicing gratitude can reshape our attention and help us notice the positive aspects of life. By focusing on specific moments of joy and beauty, we can shift our mindset to appreciate the goodness that often goes unnoticed, ultimately changing the narrative we tell ourselves about our lives. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    9 mins
  • Encore: Affirmations and Building Self Worth

    Encore: Affirmations and Building Self Worth
    Oct 12 2026

    In this episode, we explore how affirmations reinforce intrinsic self-worth. In this episode, we discuss avoiding validation-based affirmations.

    https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    6 mins
  • Encore: mindset affirmations for wealth

    Encore: mindset affirmations for wealth
    Oct 11 2026

    In this episode, we outline affirmations that strengthen a wealth-focused mindset. We explore how intentional language shifts your internal financial dialogue.

    https://selfpause.com/app/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Show More Show Less
    5 mins
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