After 2 years of running my business, I shut it down... here's why.

There's nothing worse than being sick, especially when it comes to making progress on your fitness journey. Being sick can leave you feeling frustrated, defeated and worried that you may be taking steps backwards in terms of the progress you've been making. In today's episode, I talk about my experience of being sick, and how I choose to navigate being sick and how I approach it in my health and fitness journey.

Welcome to Massive Potential, the ultimate show dedicated to unlocking your true potential and unleashing the best version of yourself. Join me as we embark on a journey of fitness, self-discovery, and personal growth. I firmly believe that fitness is the key to unlocking your full capabilities in all areas of life. Get ready for insightful conversations, expert advice, and practical tips to help you reach new heights.

Follow me across my social platforms:

IG: ⁠⁠⁠⁠⁠https://www.instagram.com/a.j.steph/⁠⁠⁠⁠⁠

FB: ⁠⁠⁠⁠⁠https://www.facebook.com/aaron.stephenson.75839/⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@a.j.steph?lang=en⁠⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCOS-zjwalFty1JgVW7rofIQ

Get to know things you might not know about me in this special podcast episode for my 23rd birthday!

Welcome to Massive Potential, the ultimate show dedicated to unlocking your true potential and unleashing the best version of yourself. Join me as we embark on a journey of fitness, self-discovery, and personal growth. I firmly believe that fitness is the key to unlocking your full capabilities in all areas of life. Get ready for insightful conversations, expert advice, and practical tips to help you reach new heights.

Follow me across my social platforms:

IG: ⁠⁠⁠⁠⁠https://www.instagram.com/a.j.steph/⁠⁠⁠⁠⁠

FB: ⁠⁠⁠⁠⁠https://www.facebook.com/aaron.stephenson.75839/⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@a.j.steph?lang=en⁠⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCOS-zjwalFty1JgVW7rofIQ

When I started paying closer attention to the music I listened to, the shows I watched, the content I consumed on social media, and the people I hung around, I got way more selective with all of it. I no longer felt negative and upset all the time and finally could break through and take control of my life. I believe you can do the same thing and in today's episode that's exactly what we talk about.

Welcome to Massive Potential, the ultimate show dedicated to unlocking your true potential and unleashing the best version of yourself. Join me as we embark on a journey of fitness, self-discovery, and personal growth. I firmly believe that fitness is the key to unlocking your full capabilities in all areas of life. Get ready for insightful conversations, expert advice, and practical tips to help you reach new heights.

Follow me across my social platforms:

IG: ⁠⁠⁠⁠⁠https://www.instagram.com/a.j.steph/⁠⁠⁠⁠⁠

FB: ⁠⁠⁠⁠⁠https://www.facebook.com/aaron.stephenson.75839/⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@a.j.steph?lang=en⁠⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCOS-zjwalFty1JgVW7rofIQ

If you're trying to lose fat or build muscle bodybuilding might sound a little extreme for you, but when we scale it down, bodybuilding might be exactly what you need to do to hit your goals. In today's episode, I explain exactly why…

Welcome to Massive Potential, the ultimate show dedicated to unlocking your true potential and unleashing the best version of yourself. Join me as we embark on a journey of fitness, self-discovery, and personal growth. I firmly believe that fitness is the key to unlocking your full capabilities in all areas of life. Get ready for insightful conversations, expert advice, and practical tips to help you reach new heights.

Follow me across my social platforms:

IG: ⁠⁠⁠⁠⁠https://www.instagram.com/a.j.steph/⁠⁠⁠⁠⁠

FB: ⁠⁠⁠⁠⁠https://www.facebook.com/aaron.stephenson.75839/⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@a.j.steph?lang=en⁠⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCOS-zjwalFty1JgVW7rofIQ

It's time to stop accepting mediocrity in your life. You feel upset because you lack disciplines and aren't reaching the goals that you set for yourself, yet aren't willing to do whatever it takes to get there. Your standards suck therefore your outcomes suck too. It's time to raise the bar.

Welcome to Massive Potential, the ultimate show dedicated to unlocking your true potential and unleashing the best version of yourself. Join me as we embark on a journey of fitness, self-discovery, and personal growth. I firmly believe that fitness is the key to unlocking your full capabilities in all areas of life. Get ready for insightful conversations, expert advice, and practical tips to help you reach new heights.

Follow me across my social platforms:

IG: ⁠⁠⁠⁠⁠https://www.instagram.com/a.j.steph/⁠⁠⁠⁠⁠

FB: ⁠⁠⁠⁠⁠https://www.facebook.com/aaron.stephenson.75839/⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@a.j.steph?lang=en⁠⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCOS-zjwalFty1JgVW7rofIQ

How you start you day has such an impact on how it'll go. Start you day by snoozing your alarm, or scrolling on social media and I'm sure you've noticed your day is impacted because of it. By no means was today's episode supposed to be a "copy this" type of morning routine but my hope is that it was inspiration for you to improve how you start your day.

Welcome to Massive Potential, the ultimate show dedicated to unlocking your true potential and unleashing the best version of yourself. Join me as we embark on a journey of fitness, self-discovery, and personal growth. I firmly believe that fitness is the key to unlocking your full capabilities in all areas of life. Get ready for insightful conversations, expert advice, and practical tips to help you reach new heights.

Follow me across my social platforms:

IG: ⁠⁠⁠⁠⁠https://www.instagram.com/a.j.steph/⁠⁠⁠⁠⁠

FB: ⁠⁠⁠⁠⁠https://www.facebook.com/aaron.stephenson.75839/⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@a.j.steph?lang=en⁠⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCOS-zjwalFty1JgVW7rofIQ

What does the culture of your household look like? Do you follow through with the things you say guys wanna do or do you end up falling back to old habits? If you answered the latter… It's your fault. As a man you're called to lead and set the standard so it's time to step up and lead the way that you need to to help your family grow.

Welcome to Massive Potential, the ultimate show dedicated to unlocking your true potential and unleashing the best version of yourself. Join me as we embark on a journey of fitness, self-discovery, and personal growth. I firmly believe that fitness is the key to unlocking your full capabilities in all areas of life. Get ready for insightful conversations, expert advice, and practical tips to help you reach new heights.

Follow me across my social platforms:

IG: ⁠⁠⁠⁠⁠https://www.instagram.com/a.j.steph/⁠⁠⁠⁠⁠

FB: ⁠⁠⁠⁠⁠https://www.facebook.com/aaron.stephenson.75839/⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@a.j.steph?lang=en⁠⁠⁠⁠⁠

YouTube: ⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCOS-zjwalFty1JgVW7rofIQ