Melatations cover art

Melatations

Melatations

Written by: Mela Malathi
Listen for free

Melatations is my personal archive of meditations and introspections — a raw, honest space where I unpack the thoughts, lessons, and moments that have shaped me. Through reflection and inner dialogue, I share what I'm learning in real time, in the hope that it resonates, teaches, or supports someone else on their journey.

These aren't polished answers — just glimpses into my process of becoming, healing, and growing. If you're on a similar path of self-discovery, I hope these Melatations speak to you.

© 2025 Melatations by Mela Malathi. All rights reserved. Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Social Sciences Success
Episodes
  • S3E2 | Outsourcing decision making and why?

    S3E2 | Outsourcing decision making and why?
    Oct 11 2026

    When did I start looking outside myself for answers I don't trust myself to find alone?

    In this entry, I reflect on outsourcing my decision-making to spiritual tools and other people, and how a disconnection from my intuition can lead me to seek answers externally rather than trust my own inner knowing.

    A reflection on self-trust, intuition, and learning to turn inward for guidance.

    Support the show

    Thanks for listening to Melatations! If you enjoyed this diary entry, hit follow and turn on the notification bell so you’re always in the loop. I’d love to hear what you think—share your thoughts, leave a review, or even send this piece to a friend who might like it too!

    Keep up with me on socials:
    🌿 Personal: @melamalathi
    📸 Podcast: @melatations

    Catch you in the next one! 🫡
    Show More Show Less
    19 mins
  • S3E1 | The Resurrection

    S3E1 | The Resurrection
    Oct 3 2026

    After a long hiatus, I am back, baby.

    In this diary entry, I touch on the goings-on of my life at the moment — some of the thoughts I’ve had and how I’m trying to understand them.

    All in all, it’s me dipping my toe back into the wonderful world of vulnerability.

    Support the show

    Thanks for listening to Melatations! If you enjoyed this diary entry, hit follow and turn on the notification bell so you’re always in the loop. I’d love to hear what you think—share your thoughts, leave a review, or even send this piece to a friend who might like it too!

    Keep up with me on socials:
    🌿 Personal: @melamalathi
    📸 Podcast: @melatations

    Catch you in the next one! 🫡
    Show More Show Less
    36 mins
  • S2S4 | Lessons in Learning to Love and Being Loved

    S2S4 | Lessons in Learning to Love and Being Loved
    Aug 31 2025

    In this entry, I share what I’m learning about love in all its forms. The practice of actually stopping myself from avoiding it, choosing instead to surrender (or at least trying to). I talk about the patterns that shaped how I’ve given and received love, the fears that made me hold back. It’s an honest reflection on softening, trusting, and remembering that being loved is just as sacred as loving.

    Support the show

    Thanks for listening to Melatations! If you enjoyed this diary entry, hit follow and turn on the notification bell so you’re always in the loop. I’d love to hear what you think—share your thoughts, leave a review, or even send this piece to a friend who might like it too!

    Keep up with me on socials:
    🌿 Personal: @melamalathi
    📸 Podcast: @melatations

    Catch you in the next one! 🫡
    Show More Show Less
    21 mins
adbl_web_anon_alc_button_suppression_t1
No reviews yet