Episodes

  • S3E2 | Outsourcing decision making and why?
    Oct 11 2026

    When did I start looking outside myself for answers I don't trust myself to find alone?

    In this entry, I reflect on outsourcing my decision-making to spiritual tools and other people, and how a disconnection from my intuition can lead me to seek answers externally rather than trust my own inner knowing.

    A reflection on self-trust, intuition, and learning to turn inward for guidance.

    Support the show

    Thanks for listening to Melatations! If you enjoyed this diary entry, hit follow and turn on the notification bell so you’re always in the loop. I’d love to hear what you think—share your thoughts, leave a review, or even send this piece to a friend who might like it too!

    Keep up with me on socials:
    🌿 Personal: @melamalathi
    📸 Podcast: @melatations

    Catch you in the next one! 🫡

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    19 mins
  • S3E1 | The Resurrection
    Oct 3 2026

    After a long hiatus, I am back, baby.

    In this diary entry, I touch on the goings-on of my life at the moment — some of the thoughts I’ve had and how I’m trying to understand them.

    All in all, it’s me dipping my toe back into the wonderful world of vulnerability.

    Support the show

    Thanks for listening to Melatations! If you enjoyed this diary entry, hit follow and turn on the notification bell so you’re always in the loop. I’d love to hear what you think—share your thoughts, leave a review, or even send this piece to a friend who might like it too!

    Keep up with me on socials:
    🌿 Personal: @melamalathi
    📸 Podcast: @melatations

    Catch you in the next one! 🫡

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    36 mins
  • S2S4 | Lessons in Learning to Love and Being Loved
    Aug 31 2025

    In this entry, I share what I’m learning about love in all its forms. The practice of actually stopping myself from avoiding it, choosing instead to surrender (or at least trying to). I talk about the patterns that shaped how I’ve given and received love, the fears that made me hold back. It’s an honest reflection on softening, trusting, and remembering that being loved is just as sacred as loving.

    Support the show

    Thanks for listening to Melatations! If you enjoyed this diary entry, hit follow and turn on the notification bell so you’re always in the loop. I’d love to hear what you think—share your thoughts, leave a review, or even send this piece to a friend who might like it too!

    Keep up with me on socials:
    🌿 Personal: @melamalathi
    📸 Podcast: @melatations

    Catch you in the next one! 🫡

    Show More Show Less
    21 mins
  • S2E3 | Dark Night of the Ego: Identifying It Before It Consumes Me
    Aug 24 2025

    In this entry, I open up about what I call the Dark Night of the Ego—those moments when old patterns, fears, and identities creep back in and try to pull me under. I share how I recognise when ego is steering the narrative, the subtle ways it disguises itself as truth, and what I must confront before it takes me whole. This is an honest reflection on self-awareness, surrender, and the ongoing practice of remembering my higher self while moving through the 3D.

    Support the show

    Thanks for listening to Melatations! If you enjoyed this diary entry, hit follow and turn on the notification bell so you’re always in the loop. I’d love to hear what you think—share your thoughts, leave a review, or even send this piece to a friend who might like it too!

    Keep up with me on socials:
    🌿 Personal: @melamalathi
    📸 Podcast: @melatations

    Catch you in the next one! 🫡

    Show More Show Less
    25 mins
  • S2E2 | Ayahuasca Wasn’t What I Expected
    Jul 31 2025

    In this entry, I touch on my first experience with plant medicine. The expectations, ego deaths, and the quiet truths that came after. It wasn’t what I thought it would be, but it opened me in ways I didn’t ask for, but somehow deeply needed.

    This is a story of death and rebirth, of continuing to lose who I thought I was, and of figuring out who I am becoming. No mysticism, no gloss. Just a little of what happened, and how it's shifting me.

    Support the show

    Thanks for listening to Melatations! If you enjoyed this diary entry, hit follow and turn on the notification bell so you’re always in the loop. I’d love to hear what you think—share your thoughts, leave a review, or even send this piece to a friend who might like it too!

    Keep up with me on socials:
    🌿 Personal: @melamalathi
    📸 Podcast: @melatations

    Catch you in the next one! 🫡

    Show More Show Less
    19 mins
  • S2E1 | On the Hunt For Balance & Shedding Old Beliefs
    Jul 6 2025

    In this episode, I share a moment from the middle of it all — the part where I’m letting go of who I used to be and figuring out what balance looks like now. It’s a strange space to sit in… something old is falling away, but the new hasn’t fully landed yet.

    This is me, in the thick of it — trying to stay honest, stay soft, and keep moving forward.

    If you’re also in transition, this one’s for you.

    Support the show

    Thanks for listening to Melatations! If you enjoyed this diary entry, hit follow and turn on the notification bell so you’re always in the loop. I’d love to hear what you think—share your thoughts, leave a review, or even send this piece to a friend who might like it too!

    Keep up with me on socials:
    🌿 Personal: @melamalathi
    📸 Podcast: @melatations

    Catch you in the next one! 🫡

    Show More Show Less
    34 mins
  • S1E11 | Mourning Social Timelines to Find Freedom
    Mar 6 2025

    Ever looked at life’s so-called timeline and thought, “Nah, not for me”? This is about ditching the scripted milestones, jumping between possibilities, and throwing yourself into deep, unexpected encounters. It’s about the magic that happens when you stop living for the ‘right time’ and start living for your time. No more subscribing to someone else’s idea of success—just pure, unfiltered adventure, freedom, and seeing where the wild road takes you.

    Support the show

    Thanks for listening to Melatations! If you enjoyed this diary entry, hit follow and turn on the notification bell so you’re always in the loop. I’d love to hear what you think—share your thoughts, leave a review, or even send this piece to a friend who might like it too!

    Keep up with me on socials:
    🌿 Personal: @melamalathi
    📸 Podcast: @melatations

    Catch you in the next one! 🫡

    Show More Show Less
    32 mins
  • S1E10 | Perfectionism: The Thief of Progress
    Feb 4 2025

    Perfectionism has held me back from so much—not because I wasn’t capable, but because I was too afraid to mess up and disappoint myself. My new public venture has forced me to face that fear head-on, and in doing so, I’ve felt a shift—towards growth, self-trust, and actually living. In this episode, I unpack what’s changed, how I’m learning to take up space without hesitation, and why moving forward (even imperfectly) feels so much better than standing still.

    Support the show

    Thanks for listening to Melatations! If you enjoyed this diary entry, hit follow and turn on the notification bell so you’re always in the loop. I’d love to hear what you think—share your thoughts, leave a review, or even send this piece to a friend who might like it too!

    Keep up with me on socials:
    🌿 Personal: @melamalathi
    📸 Podcast: @melatations

    Catch you in the next one! 🫡

    Show More Show Less
    19 mins