• Forgiveness ain't a magic trick
    Jul 7 2025

    Forgiveness ain’t no magic trick — it’s layered, real, dusty like an old rug. You gotta shake it out and face it, or that dirt settles right back in. This is for the ones still carrying ghosts that don’t belong to you. Let’s talk about release — honest, raw, for real

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    3 mins
  • Don't Confuse Access With Intimacy
    Apr 18 2025

    Just because they can still text you doesn't mean they deserve space in your spirit. We close the week with a word on boundaries, sacred energy, and no longer confusing history with entitlement.

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    6 mins
  • You Showed Up, But You Ain't Present
    Apr 17 2025

    Someone can sit next to you and still be gone. Let's talk about what real presence feels like-and why you're done settling for people who clock in but don't connect.

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    4 mins
  • Tone Will Tell You Everything (Even in Text)
    Apr 16 2025

    The tone changed before the words did. This episode explores emotional intelligence, gut instinct, and why silence sometimes screams louder than any arugument.

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    4 mins
  • If I gotta Repeat Myself, You Ain't Listening
    Apr 15 2025

    You aren't misunderstood—you're ignored. We unpack why repeating yourself isn't communication—it's survival. If you've been overexplaining just to be respected, this one's for you.

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    2 mins
  • Unspoken Ain't Always Unfelt
    Apr 14 2025

    You ever feel something heave in the silence? Not all presence is loud. Not all healing is verbal. This episode dives into emitonal tenson, quiet truths, and the weight of unspoken energy.

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    4 mins
  • The mirror is Tired
    Apr 11 2025
    Being the strong one it'sn't a badge of honor if it's killing you inside. We end the week with a word for the givers, the feelers, the ones who always show up.
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    3 mins
  • When Peace Becomes Unrecognizable
    Apr 9 2025

    Peace can feel like a threat when chaos is all you've known. This episode gives you permission to trust the silence without thinking something's wrong.

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    3 mins