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Metta Performance

Metta Performance

Written by: WRKdefined Podcast Network
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 Discover the Metta Performance Podcast, the art of integrating loving-kindness into high-stakes achievement. Rooted in the Pali word for compassion, this podcast offers a foundation for self-awareness and personal growth. Join our hosts and a lineup of top-tier guests as we discuss how a balanced, Metta-driven lifestyle is the key to sustained success in both life and elite sports performance.All rights reserved by WRKdefined Careers Economics Personal Success Self-Help Success
Episodes
  • The Curiosity Advantage with Debra Clary

    The Curiosity Advantage with Debra Clary
    May 12 2026
    What if curiosity - not expertise - is the real driver of high performance? In this episode, we welcome Debra Clary to explore how leaders can unlock better results, stronger teams, and sustained growth by asking better questions. Drawing from research behind the Curiosity Curve, this conversation reveals why curiosity declines with experience and how to intentionally rebuild it to lead more effectively.
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    45 mins
  • How to Build Clarity, Energy, and Sustainable Performance with Madeline Davis Tully

    How to Build Clarity, Energy, and Sustainable Performance with Madeline Davis Tully
    May 5 2026
    In this episode, Holly and Michael welcome former rower and current performance coach, Madeline Davis Tully to the pod to explore how high performers navigate career plateaus, leadership, and identity shifts in mid-career. The conversation unpacks why traditional success strategies stop working, how values misalignment creates internal friction, and how coaching, systems, and self-awareness can unlock clarity, energy, and sustainable high performance.
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    42 mins
  • Daily Systems for Consistent High Performance with Laura Aubrey

    Daily Systems for Consistent High Performance with Laura Aubrey
    Apr 28 2026
    How do you sustain high performance across careers, parenting, and entrepreneurship? In this episode, rower turned real estate agent Laura Aubrey joins Michael on the pod to tells us how she makes it happen. This episode explores how disciplined habits, adaptability, and clarity of purpose drive long-term success. From athletics to real estate, the conversation breaks down how to manage chaos, stay focused on what matters, and build a business - and life - that compounds over time.
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    41 mins
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