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Mind Yo' Business

Mind Yo' Business

Written by: Shelley Crampton Mikayla Love LaShanda Turenne
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Let us help you Mind Yo' Business, by caring for your Mind!

Dr. Shelley Crampton, LPC, Ed.D., along with Mikayla Love, BHLT, EMDRPT-II, and LaShanda Turenne, LPC, CCTSI, breaks down Trauma Therapy, Polyvagal, Brainspotting, EMDR, and other counseling modalities for anyone who is curious about Trauma Therapy or Counseling in general.

Shelley Crampton Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Episode 18: Holidays Part 2: Grief and Handling Family members with Different Political Views

    Episode 18: Holidays Part 2: Grief and Handling Family members with Different Political Views
    Dec 15 2025

    Join Dr.Shelley and Mikayla as they discuss navigating the Holiday with family members who political beliefs differ from yours. They also get personal as the talk about navigating the holidays during grief.
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    30 mins
  • Episode 17: Holidays, Family time, Boundaries

    Episode 17: Holidays, Family time, Boundaries
    Nov 18 2025

    Join Shelley and Mikayla as they discuss the upcoming Holidays, Family time, and Boundaries! Share a view laughs and hopefully walk away with a few nuggets of wisdom as we enter the holiday season!
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    29 mins
  • Episode 16: What is Brainspotting????

    Episode 16: What is Brainspotting????
    Aug 29 2025

    Shelley and Mikayla talk about Brainspotting. What is it? Who needs it? How does it work? What is the science behind it? How is it different than EMDR? Does it help with Sports Performance? They discuss it all!
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    27 mins
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