• Episode 26: Part 2- Neurodivergence, ADHD, and all things spectrum with guest Adysen McNabb, LPC
    Oct 14 2026

    Part 2 with Adysen McNabb, LPC and discussing her specialty, Neurodivergence, ADHD, AudHD and so much more.

    This episode is packed full of learning and even more laughter... and possible a call to the police??

    Listen in and let us Mind Yo' Business

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    31 mins
  • Episode 25: All Things Neurodivergent, with Adysen McNabb LPC Part 1
    Oct 5 2026

    Join us in this two part series as we talk with Adysen McNabb, LPC, about Neurodivergence, including ADHD, Autism, AUDHD, Stigma, Diagnosis, and her own personal journey!

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    31 mins
  • Episode 24: Why Connection Matters
    Aug 12 2026

    The thoughts "Everyone leave me alone!!"

    AND

    "Why does no one check on me?!?!"

    can exist at the same time.

    Trauma says: ISOLATE

    Healing says: CONNECTION

    Join Shelley and Mikayla as they talk about the healing that CAN take place in isolation, and the healing that takes place in connection.

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    30 mins
  • Episode 23: When Trauma Treatment Scares You Part II
    Aug 5 2026

    Join Shelley and Mikayla as they discuss What to expect in Trauma Therapy, share stories, and laugh a lot.

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    26 mins
  • When Trauma Treatment Scares You Part 1.
    Jul 28 2026

    Join Shelley and Mikayla as they discuss some of the ethical guidelines around Trauma Therapy so you know what to expect when entering Trauma Therapy.

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    23 mins
  • Sports Performance Brainspotting
    May 1 2026

    Join Shelley and Mikayla as they talk about Sports Performance Brainspotting: what it is, who does it, and why you might want to try it.

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    19 mins
  • Episode 20: Internship, New Business Ventures, and Modalities
    Apr 16 2026

    Join Shelley and Mikayla as they discuss internship opportunities, New Business ventures, and different modalities.

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    27 mins
  • Episode 19: World On Fire
    Apr 16 2026

    Join Shelley and Mikayla as the discuss the political climate and how it relates to mental health, trauma responses including how our "parts" show up.

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    39 mins