Recently my self and Claire who work out of The Natural Clinic in the city had a great chat about fertility, I decided to break the chat into two, the first part is all about hormones, FSH, AMH and Progesterone. I hope you enjoy. I will be adding the second part on Monday so its not too long a wait.

Today I wanted to talk about a question Im asked alot, how long it will take to feel better if I meditate and then something I see alot in clinic, being pregnant and being terrified about being pregnant. Its a big question.

A few of our lovely listeners asked me to add in a case study about FSH and AMH and there are times when a case comes into my clinic and Im lost for words. This is one of them.

If you have experienced Low AMH or High FSH, I go through a different view of what this means. I hope you enjoy our 1st episode of the Mindful IVF podcast. We would love to hear from you on anything you would like for us to talk about.