• I'm overwhelmed! Why!?
    Feb 20 2026

    When you feel like the load of tasks becomes unbearable, overwhelm kicks in. Why does this happen? What to do with it? Listen to this episode of Mindful Mess!

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    30 mins
  • Motivation vs Discipline
    Feb 15 2026

    We do know that discipline matters more than motivation. But why? How to break the vicious circle of starting and quiting - right in this episode!

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    29 mins
  • Valentine's Day or Is It?
    Feb 11 2026

    Today I sent my AI-agents to discover the world behind St. Valentine's Day. I picked the most peculiar data for you: historical, marketing and psychological aspects of THE DAY!

    Don't miss it!!!!!

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    25 mins
  • Why We Feel Jealous
    Feb 6 2026

    Let's face it, we all have this feeling - jealosy! But little did you know that it's built in our brains! What???!!! How that happened and why we need this survival program - in this episode!

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    33 mins
  • The Mind-Gut Loop or Why Anxiety Turns into Stomach Distress
    Feb 2 2026

    Have you ever noticed rumbling inbyour stomack when you're nervous or even worse symptoms? Well, if you aren't aware of reasons behind stomack distress but suffer from it, this episode is worth your time!

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    29 mins
  • Success Pressure and Traps
    Jan 30 2026

    Social media shout aroung about success. And let's face it, we all want it! But is it as nice as it looks? What are the hidden dangers? Let's discover it together!

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    29 mins
  • Life on Hold: Why There is Never Right Time
    Jan 26 2026

    The world has never looked more turbulent then it is today. How do we stop postponing our lives? How do we start to LIVE?

    In this episode we discover the concept of anti-feagile life and some stoic principles.

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    35 mins