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Mindfulness Coach Ella

Mindfulness Coach Ella

Written by: Mindfulness Coach Ella
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 Talk about mindfulness, life...Mindfulness Coach Ella Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Equal Hearts: The Art of Balancing Love for Others and Yourself

    Equal Hearts: The Art of Balancing Love for Others and Yourself
    Jul 3 2024

    Are you selfish or selfless? We are often told to be selfless; however, sometimes you might find that loving yourself is also important. So, what should we do? In this audio, you'll find the answer. @ellawong2013 #mindfulnesscoachella

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    3 mins
  • High Fever Talks

    High Fever Talks
    Jul 2 2024

    Do you have a high fever? Do you want to know what the high fever is trying to tell you? Join us, as we'll discover it. @ellawong2013 #mindfulnesscoachella

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    7 mins
  • How to Manage Anger in Summer

    How to Manage Anger in Summer
    Jul 1 2024

    Have you noticed that people are more easily angered in the summer? In this audio, I'll tell you how to prevent anger during a heatwave. @ellawong2013 #mindfulnesscoachella

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    3 mins
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