Welcome to the Modeling and Wellbeing Podcast!

Learn about 3 juicy 2026 trends you DEFINITELY wanna be aware of!

1. Digital transformation and AI (yikes!)
2. Growth of User Generated Content (UGC)
3. Film & Television Tax Credit Programs

Plus, we’re sharing some ideas on how you can incorporate these into your careers to grow your brand (YOU) even more. 2026 is about to be popping!

Let's stay connected! Leave a review, show some love on socials, including our NEW Modeling and Wellbeing Podcast IG page:

• Website: www.larisaarnold.com
• Podcast IG: instagram.com/modelingandwellbeingpodcast/
• Larisa’s IG: instagram.com/itslarisadee/
• TikTok: tiktok.com/@itslarisadee
• YouTube: youtube.com/@itslarisadee
• Inquires: info@larisaarnold.com

Thank you so much for watching and supporting!

With love,

Larisa Dee

Sources:

• 7 Media Trends That Will Redefine Entertainment In 2026: https://www.forbes.com/sites/bernardmarr/2025/12/10/7-media-trends-that-will-redefine-entertainment-in-2026/
• Outlook for Entertainment and Media Leaders in 2026: https://www.ghjadvisors.com/ghj-insights/outlook-for-entertainment-and-media-leaders-in-2026
• 5 Video Content Strategies Businesses Need to Use in 2026: https://www.entrepreneur.com/growing-a-business/how-businesses-should-rethink-video-strategy-for-2026/500810
• California’s Film and Television Tax Credit Program: https://www.gov.ca.gov/2025/11/20/governor-newsom-announces-next-round-of-film-and-tv-tax-credits-hit-series-baywatch-returning-to-california/
• The One Big Beautiful Bill Act (OBBBA): https://www.ghjadvisors.com/ghj-resource-hubs/tax-legislative-updates-resource-hub
• About Actor’s Unions: https://www.backstage.com/magazine/article/actors-unions-101-70119/ AND https://allcasting.com/blog/casting-faqs/difference-between-union-nonunion#Union%20Job%20vs.%20Non-Union%20Job
• States’ Film and TV Production Budget Overview: https://greenslate.com/blog/state-by-state-film-tv-production-tax-credit-updates?utm_source=chatgpt.com
• Learn About UGC: https://www.youtube.com/watch?v=JE2HoOsqnjI

Welcome to the Modeling & Wellbeing Podcast!

In this episode, we are addressing a common theme: REJECTION and CRITICISM! Such a common thing that us talent and people face so we are addressing this:

• How we tend to process rejection
• Reframing rejection to redirection
• Not taking rejection personal and insight into how casting directors might think when selecting talent

Let's stay connected! Leave a review, show some love on socials and share how I can better serve you. Thanks for tuning in!

• Website: www.larisaarnold.com
• YouTube: https://www.youtube.com/@itslarisadee
• Instagram: https://www.instagram.com/itslarisadee
• Tik Tok: http://www.tiktok.com/@itslarisadee
• Threads: https://www.threads.net/@itslarisadee
• Email: info@larisaarnold.com

Sources:

• Audition vs Bookings Stats: https://blog.castmenow.co/ultimate-guide-to-audition-success-metrics/#:~:text=For%20example%2C%20newer%20actors%20might,your%20training%20and%20career%20strategy.
• Mel Robbins and Will Packer Podcast Episode: https://www.youtube.com/watch?v=e_9UHSj0qE4

Summary on Anchor

Welcome to the Modeling and Wellbeing Podcast! Tune in to learn more about the ins and outs of UGC and my personal experience with it so far. Overall, models and talent, UGC is a growing wave and you don’t want to miss it!

Let's stay connected! Leave a review, show some love on socials and share how I can better serve you. Thanks for tuning in!

• NEW WEBSITE REBRAND: www.larisaarnold.com
• Instagram: https://www.instagram.com/risasnuggs/
• Tik Tok: http://www.tiktok.com/@risasnuggs
• Threads: https://www.threads.net/@risasnuggs
• Email: info@larisaarnold.com

Sources:

• Support LA Wildfires: https://lacity.gov/LAstrong; https://laist.com/news/climate-environment/how-to-help-la-fire-victims
• Larisa’s UGC examples: https://www.larisaarnold.com/ugc
• Backstage: https://www.backstage.com/
• Newbook Models: https://newbookmodels.com/
• UGC Shop: https://ugc-shop.com/pages/content-creators
• YouTube 2025 UGC guide: https://www.youtube.com/watch?v=YscLfnHVTgQ

Welcome to the Modeling and Wellbeing Podcast! Learn about these three model resources and tips that just might up your model game and expand your network.

Let's stay connected! Leave a review, show some love on socials and share how I can better serve you. Thanks for tuning in!

• Instagram: ⁠https://www.instagram.com/risasnuggs/⁠
• Website: www.larisaarnold.com
• Tik Tok: ⁠http://www.tiktok.com/@risasnuggs⁠
• Threads: ⁠https://www.threads.net/@risasnuggs⁠
• Email: ⁠info@larisaarnold.com⁠
  

Sources

• Newbook Models: https://newbookmodels.com/
• Media Lab Science: https://www.medialabscience.com/

Welcome to the Modeling and Wellbeing Podcast! After a long break, popping back to share what I have been up to, my testimonial about my move to L.A. and also sneaking in a couple of reminders to trust your gut and divine journey.

Let's stay connected! Leave a review, show some love on socials and share how I can better serve you. Thanks for tuning in!

• Website: www.larisaarnold.com
• Instagram: https://www.instagram.com/risasnuggs/
• Tik Tok: http://www.tiktok.com/@risasnuggs
• Threads: https://www.threads.net/@risasnuggs
• Email: info@larisaarnold.com

Welcome to the Modeling and Wellbeing Podcast! Are you looking for a new 2024 journals to help keep you aligned mentally, spiritually, emotionally or even deepen your relationship with self? These four journals might help you stay accountable toward your holistic wellbeing goals! Check out direct links to the journals mentioned throughout the episode below.

JOURNAL LINKS

Day to Day Journals

• Dragontree Dreambook Planner: https://dreambook.vision/
• Target Journals: https://www.target.com/c/journals-school-office-supplies/-/N-i8t6a
• Amazon Journals: https://www.amazon.com/journals/s?k=journals

Faith Journals

• “100 Days of Believing Bigger”: https://www.dayspring.com/marshawn-evans-daniels-100-days-of-believing-bigger-devotional-journal
• Faith journals: https://faith-journals.com/

Self-Exploration Journals

• “Start Where You Are”: https://www.meeralee.com/startwhereyouare
• Top self-exploration journals: https://www.creativeartnsoul.com/guided-journals-for-self-discovery/
  

Finance Journal

• How to Track Your Finances Like a Boss: https://youtu.be/LDChWnZjTgw?si=AiF4WdC-JggbyIT2

• Budget Planners: https://www.amazon.com/financial-journal/s?k=financial+journal

Sources:

• https://pubmed.ncbi.nlm.nih.gov/33970079/
• https://www.healthline.com/health/benefits-of-journaling#perspective
• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6305886/

Let's stay connected! Leave a review, show some love on socials and share how I can better serve you. Thanks for tuning in!

• Website: www.larisaarnold.com
• Instagram: https://www.instagram.com/risasnuggs/
• Tik Tok: http://www.tiktok.com/@risasnuggs
• Threads: https://www.threads.net/@risasnuggs
• Email: info@larisaarnold.com

Welcome to the Modeling and Wellbeing Podcast! Listen to 5 trends that you want to be aware of as you are reaching for success in this industry. What other trends do you know of? Make sure you share in our podcast community or help a model/talent friend out!

Let's stay connected! Leave a review, show some love on socials and share how I can better serve you. Thanks for tuning in!

• Website: www.larisaarnold.com
• Instagram: https://www.instagram.com/risasnuggs/
• Tik Tok: http://www.tiktok.com/@risasnuggs
• Email: info@larisaarnold.com

Summary on Anchor

Welcome to the Modeling and Wellbeing Podcast! Learn 3 reasons why you might not be getting booked. What will you do to step up your game this year as a model and talent? Let's go!

Resources:

• https://www.allmyfriendsaremodels.com/model-not-booking-work/
• https://www.indeed.com/career-advice/finding-a-job/how-many-application-to-get-a-job
• https://legaljobs.io/blog/interview-statistics/

Let's stay connected! Leave a review, show some love on socials and share how I can better serve you. Thanks for tuning in!

• Website: www.larisaarnold.com
• Instagram: https://www.instagram.com/risasnuggs/
• Tik Tok: http://www.tiktok.com/@risasnuggs
• Email: info@larisaarnold.com