901. Three challenges showing up in organizations everywhere right now. Rachel shares what she's hearing, what she's designing, and what's actually helping teams move.

Modern Mentor is a Quick and Dirty Tips Podcast, hosted by Rachel Cooke!

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Not every job is a perfect fit, but that doesn't mean you can't love the one you're with. Your job can be a whole lot more than just a means to a paycheck.

Encore Episode: This episode originally aired in February of 2020.

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900. Graduating into uncertainty isn't new. Every generation has done it. Rachel shares five pieces of career advice she wishes someone had handed her on the way out the door.

Expert advice for navigating life after graduation — for new grads and the people cheering them on. From finances and freelancing to nutrition and knowing when to ask for help, find it all in our "Life After Graduation" playlist on Spotify.

Modern Mentor is a Quick and Dirty Tips Podcast, hosted by Rachel Cooke!

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899. Two listeners wrote in this month asking how to make sense of a temporary leadership stint. Rachel shares five practices for turning a short employment stretch into a meaningful career chapter, both for the team you're leading and the version of you who walks out the other side.

Modern Mentor is a Quick and Dirty Tips Podcast, hosted by Rachel Cooke!

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898. We're drowning in information, advice, and self-help — so why do we still feel stuck? Returning guest Nir Eyal, author of the new bestseller "Beyond Belief," explains the motivation triangle most people are missing and why your brain is actively working against change. In a rare unscripted moment, Nir walks Rachel through an inquiry-based coaching exercise that surfaces a limiting belief she's been carrying for decades — and the conversation takes a turn neither of them expected.

Nir Eyal's book, "Beyond Belief"

Modern Mentor is a Quick and Dirty Tips Podcast, hosted by Rachel Cooke!

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897. AI is changing work fast — but some capabilities remain deeply human. This week, Rachel Cooke breaks down five things AI still can't do well, from reading a room to knowing your stakeholders, and explains how to turn those into your professional edge. If you've been anxious about AI replacing your job, this episode reframes what to actually focus on.

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896. Leaders right now are working hard, caring deeply and still coming up short. And some of what they're doing is quietly working against them. In this episode, Rachel delivers a tough love letter to the leaders she’s coaching, calling out four patterns that are quietly undermining performance, energy and trust. If something at work isn’t working, this one’s for you.

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895. Is your team "going through the motions"? Before you reach for another inspirational speech, Rachel Cooke has a reality check: Inspiration is not the antidote to a motivation crisis.

In this episode, Rachel introduces the concept of "Motivational Gaslighting"—the trap leaders fall into when they use empty enthusiasm to mask systemic exhaustion. If engagement is tanking, it’s not an attitude problem; it’s an environment problem.

• The 5 real killers of motivation: Why uncertainty, workplace loneliness, and invisible progress are draining your team’s tank.
• Safety over stoke: How to provide stability and direction when AI, the economy, and shifting priorities feel like a constant threat.
• The loneliness loop: Why "collaborating" on Slack isn't the same as "connecting," and how to fix it without adding more meetings.
• The "gap vs. the gain": Using a simple psychological shift to give your team concrete proof that their work is actually working.
• Energy audits: How to identify and kill the "meaningless work" and bureaucracy that empty your team’s reserves.

Modern Mentor is a Quick and Dirty Tips Podcast, hosted by Rachel Cooke!

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