Listen in as Chris Hardenberg makes his final appearence on the podcast. Chris shares his journey into the fitness industry, what initially sparked his passion for health and movement, and how joining Station Athletics allowed him to turn that passion into a purpose-driven career focused on helping others live healthier lives.

Chris is also joined by JJ Valentin, Head of Media for Station Athletics, to discuss the future of The Movement Mindset, what's ahead for the podcast, and which familiar voices listeners can expect to hear returning in upcoming episodes.

This episode is a reflection on growth, impact, and what it means to build something meaningful through movement and community.

Listen in and be part of what's next.

Listen in as Chris Hardenberg sits down with professional physical therapist and veteran Dan Wallenstein. With years of experience helping everyone from young athletes to grandparents, Dan shares why consistent movement and "the little things" matter when it comes to joint health and longevity. Together, they dive into how intentional exercise supports long-term performance, reduces injury risk, and helps you live a stronger, more athletic life at any age. Tune in to learn why physical therapy isn't just about recovery—it's about staying active, resilient, and pain-free for the long run.

Listen into this Episode of Movement Mindset where Chris Hardenberg talks with Collin Moriarty, a former collegiate athlete and member of Station Athletics Sparta. Tune is as Collin talks about how he struggled to find motivation after his athletic career came to an end and how Station Athletics helped him find his spark. His journey had lots of ups and downs as he found himself the heaviest he's ever been and then dropping 70lbs in only a year, take some time to listen to Collin's incredible journey.