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Moving into Wellness Podcast

Moving into Wellness Podcast

Written by: Muse Creative Arts Therapy
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About this listen

Movement intervention specialists Karin Pleasant, psychotherapist, dance/movement therapist with Muse Creative Arts Therapy, and Gloria Doran Murray, Human Development specialist and creator of the Hansi Inner Child Workshop, combining yoga, meditation and dance, discuss destigmatizing mental healthcare and ways to manage everyday mental health issues.© 2025 Moving into Wellness Podcast Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • Ego and Discomfort: Barriers to Organizing?
    Mar 1 2026

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    In this episode Karin and Gloria use posts from an organization as a conversation prompt to address the challenge that our desire to be "right" gets in the way of building community.

    ------------------------------------------------------------------------
    National hotline numbers:

    • National Suicide Prevention Lifeline: 988
    • BIPOC LGBTQ+ Call BlackLine: 800-604-5841
    • LGBT National Hotline: 888-843-4564
    • LGBT under 25 Youth Talkline: 888-234-7243
    • LGBTQ ages 13-24 Youth Trevor Project Line: 866-488-7386
    • SAGE LGBT Elder Hotline: 877-360-5428
    • Trans Lifeline: 877-565-8860
    • Native StrongHearts Helpline: 844-762-8483
    • Wildflower Alliance Peer Support Line: 888-407-4515
    • Crisis Text Line: 741 741, text "start"
    • Pep-talk Hotline featuring elementary school children: 707-873-7862

    Search the National Alliance on Mental Illness (NAMI) website for local resources: https://www.nami.org

    Questions or comments? Email: movingintowellnesspodcast@gmail.com
    Follow us on IG: @musecreativeartstherapy and @gloriafied_movement

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    40 mins
  • TBI, Mental Wellness & a Path to Healing: Chat with William Person
    Dec 29 2025

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    CONTENT WARNING: Episode includes discussion of suicide, and suicidal/homicidal ideation resulting from brain injuries.

    In this episode Gloria chats with former Olympic bobsledder William Person about his journey through the mental health effects of physical injuries, and his mission to provide free treatment to others suffering from traumatic brain injuries and, specifically, Chronic Traumatic Encephalopathy (CTE).

    Connect with William (@onemanwithachamber):

    • Facebook:
      • https://www.facebook.com/one.man.with.a.chamber.hbot?mibextid=wwXIfr&mibextid=wwXIfr
      • https://www.facebook.com/william.person.792233
    • LinkedIn: https://www.linkedin.com/in/william-person-4072b417/
    • Instagram: https://www.instagram.com/willp1234567?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr
    • YouTube: https://youtube.com/@braininjurysurvival?si=KfTK-iFXlhLORgQC
    • TikTok: https://www.tiktok.com/@hyperbarichealing?_t=ZT-8zD0dNeEvPi&_r=1_

    =================================================

    Joe Namath on CTE help: https://www.youtube.com/watch?v=w5T8pyuiFkI&authuser=0

    Article (July 17, 2019): NFL Legend Joe Namath Says Hyperbaric Oxygen Therapy Healed His Damaged Brain | Amen Clinics Amen Clinics

    Wounded Warrior Project: 5-Things-to-Know-About-Veterans-and-CTE | WWP

    ------------------------------------------------------------------------
    National hotline numbers:

    • National Suicide Prevention Lifeline: 988
    • BIPOC LGBTQ+ Call BlackLine: 800-604-5841
    • LGBT National Hotline: 888-843-4564
    • LGBT under 25 Youth Talkline: 888-234-7243
    • LGBTQ ages 13-24 Youth Trevor Project Line: 866-488-7386
    • SAGE LGBT Elder Hotline: 877-360-5428
    • Trans Lifeline: 877-565-8860
    • Native StrongHearts Helpline: 844-762-8483
    • Wildflower Alliance Peer Support Line: 888-407-4515
    • Crisis Text Line: 741 741, text "start"

    Search the National Alliance on Mental Illness (NAMI) website for local resources: https://www.nami.org

    Questions or comments? Email: movingintowellnesspodcast@gmail.com
    Follow us on IG: @musecreativeartstherapy and @gloriafied_movement

    Show More Show Less
    38 mins
  • Our Grounding Principles
    Nov 27 2025

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    In this episode Karin and Gloria discuss their ways of grounding. Introvert? Extrovert? Ambivert? We talk about being with people while maintaining personal boundaries. Of course, we boil it down to movement and community.

    Pardon the sound glitches! We appreciate your support!

    Link to upcoming sound making/body tuning event: Sound Making / Body Tuning — Support Safety Insight Trust

    ------------------------------------------------------------------------
    National hotline numbers:

    • National Suicide Prevention Lifeline: 988 or 800-273-8255
    • BIPOC LGBTQ+ Call BlackLine: 800-604-5841
    • LGBT National Hotline: 888-843-4564
    • LGBT under 25 Youth Talkline: 888-234-7243
    • LGBTQ ages 13-24 Youth Trevor Project Line: 866-488-7386
    • SAGE LGBT Elder Hotline: 877-360-5428
    • Trans Lifeline: 877-565-8860
    • Native StrongHearts Helpline: 844-762-8483
    • Wildflower Alliance Peer Support Line: 888-407-4515
    • Crisis Text Line: 741 741, text "start"

    Search the National Alliance on Mental Illness (NAMI) website for local resources: https://www.nami.org

    Questions or comments? Email: movingintowellnesspodcast@gmail.com
    Follow us on IG: @musecreativeartstherapy and @gloriafied_movement

    Show More Show Less
    34 mins
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