Episodes

  • Do you even lift bro?

    Do you even lift bro?
    Apr 30 2023
    Powerlifting competition, random coaching and sorry ass gym etiquette.
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    39 mins
  • Your diet is trash!

    Your diet is trash!
    Mar 19 2023
    Eating for fun can be great but is your mirror crying every time you stand in front of it? Lets use food for fuel and utility as opposed to social events and "feel good" meals.
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    27 mins
  • Gym Mayhem, Gym creepers and Gym Etiquette

    Gym Mayhem, Gym creepers and Gym Etiquette
    Mar 16 2023
    In this episode, we go over Gym creepers! They are watching!
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    18 mins
  • Muscleville Inc

    Muscleville Inc
    Mar 10 2023
    Welcome to Muscleville Inc.
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    11 mins