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My Mindset-shift(The Paradigm-shift)

My Mindset-shift(The Paradigm-shift)

Written by: Pauline Ngongang. Y
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My Mindset-shift (The Paradigm-Shift) is a school of thoughts. We focus on didactic topics surrounding WHY, through careful observations and meaningful explanations. This initiative is to motivate and cultivate minds. It's our responsibility to identify, contribute, negotiate, provide, and reduce criticisms. To preserve the innermost beauty of man and protect the environment with what we say and do.

Pauline Ngongang. Y 2025 Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • Betrayal hurts in ways that silence can't explain

    Betrayal hurts in ways that silence can't explain
    Jul 4 2025

    I was betrayed by someone I trusted.

    Betrayal cuts so deeply that it shifts your instincts—you begin to act on impulse rather than reason. It feels like a part of you is lost, as if you're becoming stronger, but in truth, you're just being held captive in your own mind. I still wonder—what kind of betrayal requires absolute silence? And what kind of forgiveness brings true renewal? What intensity of heart is needed to carry both the victim and the one who caused the pain?

    Because betrayal always involves two sides—but while one suffers more, the other often acts more. This betrayal was born from assumptions, and those assumptions stemmed from a lack of clarity and closure.

    Before you decide to stay in the pain, remember: love surpasses every emotion. Betrayal is part of the human experience—we can't always avoid it, but we can reduce its damage through communication, honesty, and intentional distance when needed.

    If someone you love betrays you, don’t dwell in sorrow for too long. Retreat. Ask questions. Seek understanding. Then smile, and move forward. The universe always finds a way to repay what you give to the world—so choose peace over bitterness.
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    2 mins
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