Episodes

  • Summer Sandwiches and About Time

    Summer Sandwiches and About Time
    Jun 11 2025

    It's summertime!!! I have a few EASY rules you all need to follow. I also talk about my favorite movie and how it has helped me cope with big life changes (specifically, parenthood).

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    35 mins
  • Self-Help Tips That Actually Work

    Self-Help Tips That Actually Work
    Apr 8 2025

    Whitney laughs about herself and lists things that have actually worked to help get her out of a rut.

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    28 mins
  • Blocked and Booked

    Blocked and Booked
    Mar 24 2025

    Whitney discusses creative blocks and the shows and books she's been loving.

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    36 mins
  • Finding Passion Outside of Work

    Finding Passion Outside of Work
    Feb 18 2025

    Whitney rambles about using hobbies to break the 9-5 cycle and enjoy your life again.
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    30 mins
  • Underconsumption and Maximizing Your Time

    Underconsumption and Maximizing Your Time
    Feb 3 2025

    Whitney talks about the trend of underconsumption, thrifting, finding ways to maximize your time, and saving your energy for the things that really matter.


    Harrison Scott Key's Ted Talk: https://www.youtube.com/watch?v=rIeTwb5B0V4
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    31 mins
  • Life Lessons

    Life Lessons
    Jan 27 2025

    Whitney lists life lessons she has gained after FINALLY having a fully developed prefrontal cortex.

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    25 mins