After being told she had a 75% chance of thyroid cancer, Sarah Rasnick, Founder of Natural Health Network outlines the difference between conventional thyroid testing and functional testing—and why one said she was “normal” while the other revealed major dysfunction in the same time frame. In this episode, she shares the hidden factors that likely contributed to her thyroid disease, including blood sugar dysregulation, fasted HIIT workouts, hormone replacement therapy, chronic stress, genetics, and extremely high thyroid antibodies linked to autoimmune thyroid disease. We also talk about advocating for yourself medically and financially, navigating surgery decisions, and why symptoms should never be ignored just because labs fall within “normal” ranges.

🔗 Find trusted holistic providers in the NHN directory: ⁠https://naturalhealthnetwork.org⁠

Have questions about holistic health or want to connect? Email us at ⁠Hello@NaturalHealthNetwork.org⁠ or find us on Instagram, Facebook, and YouTube — we’d love to hear from you!

In this episode of the Natural Health Network Podcast, host Sarah Rasnick sits down with Melissa Seilhan, IHP-Coach founder of The Little Wellness Room and Certified Holistic Cancer Coach. Melissa shares her powerful personal journey through mold toxicity, heavy metal poisoning, and a cancer diagnosis—and how she used natural healing modalities, detox protocols, and lifestyle changes to restore her health.

We explore the role of holistic cancer coaching, how to support the body alongside conventional treatments like chemotherapy and radiation, and what it looks like to take a root-cause, whole-body approach to healing and prevention. Melissa also gives a behind-the-scenes look at her “wellness room,” featuring therapies like PEMF, red light therapy, infrared sauna, ionic foot detox, and ozone support.

This conversation is filled with practical insight and encouragement for anyone navigating cancer, chronic illness, inflammation, or simply looking to optimize their health naturally. You’ll also hear inspiring client stories that highlight the power of small, consistent changes and the importance of quality of life on the healing journey.

🔗 Connect with Melissa & explore her services:
https://www.naturalhealthnetwork.org/directory/the-little-wellness-room

🔗 Find trusted holistic providers in the NHN directory: https://naturalhealthnetwork.org

Have questions about holistic health or want to connect? Email us at Hello@NaturalHealthNetwork.org or find us on Instagram, Facebook, and YouTube — we’d love to hear from you!

In this episode of the Natural Health Network Podcast, host Sarah Rasnick talks with Chris and d’LAN of Green Balance Pest Control about a healthier, more balanced approach to keeping pests out of your home. Learn how education, prevention, and eco-conscious solutions can protect your family, pets, and the environment—without harsh chemicals.

🔗 Connect with Green Balance Pest Control in the Natural Health Network directory:
https://www.naturalhealthnetwork.org/directory/green-balance-pest-control

Have questions about holistic living? Comment here, find us on Instagram or Facebook or email us at Hello@NaturalHealthNetwork.org

We can't wait to hear from you!

In this episode, Sarah Rasnick introduces Chiropractor, Acupuncturist and Practice Owner Dr. Maxwell Tran, D.C. and Pediatric Chiropractor Dr. Lauren Burrell, D.C. of Integrative Chiropractic and Wellness in Fulshear, Texas. We explore how gentle, family-centered chiropractic care and functional medicine can support the health of moms, babies, and the entire family.

We dive into pediatric chiropractic and how it can help with common infant challenges like feeding difficulties, torticolis, tongue and lip ties, digestion issues, and sleep struggles—using safe, gentle techniques designed specifically for little bodies. You’ll also learn how the Webster Technique can support a more comfortable pregnancy and optimal baby positioning for birth.

Beyond adjustments, this conversation highlights a wide range of natural, non-invasive therapies including acupuncture, red light therapy, shockwave therapy, and functional testing. Dr. Tran also explains how acupuncture and meridian-based care can help with everything from headaches and anxiety to hormone balance and even labor support.

We also discuss root-cause healing through functional medicine—addressing gut health, food sensitivities, eczema, hormone imbalances, and overall wellness for both kids and adults.

Packed with real patient stories, practical insights, and encouragement, this episode is perfect for parents seeking natural, holistic solutions to support their family’s health—without relying on a one-size-fits-all approach.

🔗 Connect with Integrative Chiropractic and Wellness on the Natural Health Network directory: ⁠⁠https://www.naturalhealthnetwork.org/directory/integrated-chiropractic-%26-wellness

🔗 Looking for holistic providers, products, and services for your more natural, healthy lifestyle? Visit the Natural Health Network’s vetted directory to find trusted, top-quality resources with peace of mind: ⁠https://www.naturalhealthnetwork.org⁠

Are you a holistic provider, storefront owner, service provider, or product maker searching for a supportive community, referral network, and marketing platform to help you connect with the people you serve best? Set up your free consultation or apply to be featured on a podcast episode here: ⁠https://www.naturalhealthnetwork.org/become-a-member⁠

Have a question about something related to holistic health? Send us your questions and it may be featured on a future episode or on the NaturalHealthNetwork.org blog. Contact us at: ⁠https://www.naturalhealthnetwork.org/contact

In this episode of the Natural Health Network Podcast, Sarah Rasnick shares the early warning signs she missed before her thyroid cancer diagnosis and how years of overlooked symptoms, gut issues, and hormone imbalances told a deeper story. Learn how to better advocate for your health, recognize subtle red flags, and understand why “normal” labs don’t always mean optimal wellness. Connect with trusted holistic practitioners and resources at Natural Health Network to support your own healing journey.

Watch the webinar I referenced where 4 holistic practitioners discussed female hormone imbalances and how they can be addressed holistically HERE

🔗 Connect with Holistic Practitioners, Products and Services on the Natural Health Network directory: ⁠https://www.naturalhealthnetwork.org/directory/green-balance-pest-control⁠

Have questions about holistic living? Comment here, find us on YouTube ⁠Instagram⁠ or ⁠Facebook⁠ or email us at Hello@NaturalHealthNetwork.org

We can't wait to hear from you!

In this episode of the Natural Health Network Podcast, host Sarah Rasnick sits down with Tiffany Auzenne “Asonye,” candidate for Katy ISD Board of Trustees, Position 4. With over 20 years of experience in banking oversight, Tiffany breaks down the role of a school board trustee, why she’s uniquely qualified, and her vision for creating equitable educational opportunities across Katy ISD. She also shares her commitment to supporting teachers through fair compensation, providing essential classroom resources, and ensuring the voices of families and the community are truly heard.

This conversation is valuable for anyone across the U.S. who wants to better understand how public school boards impact curriculum, budgets, and policy decisions—and why participating in local elections is one of the most important ways to influence your child’s education and community.

🔗 Learn more about Tiffany and her campaign: https://www.votetiffanyaa.com/
🔗 Explore all Katy ISD board candidates: https://www.katyisd.org/board/election/home
🔗 Connect with trusted holistic providers in the NHN directory: https://www.naturalhealthnetwork.org/directory/green-balance-pest-control

Have questions about holistic living or want to connect? Email us at Hello@NaturalHealthNetwork.org or find us on Instagram and Facebook — we’d love to hear from you!

In this episode, NHN founder Sarah Rasnick sits down with Hair Stylist Isabel with Salon Seed in Katy, Texas to explore how a holistic hair salon approach can transform scalp health, hair growth, and overall hair wellness.

In this episode, Isabel from Salon Seed in Katy, Texas explains how scalp analysis, clean hair products, lifestyle factors, and holistic hair care routines can help address hair loss, thinning hair, dry scalp, and damaged hair. Learn how personalized consultations, natural hair care, and healthier hair habits support long-term scalp health and stronger hair from the root.

🔗 Connect with Salon Seed in the Natural Health Network directory: ⁠⁠

https://www.naturalhealthnetwork.org/directory/salon-seed

🔗 Looking for holistic providers, products, and services for your more natural, healthy lifestyle? Visit the Natural Health Network’s vetted directory to find trusted, top-quality resources with peace of mind: ⁠https://www.naturalhealthnetwork.org⁠

Are you a holistic provider, storefront owner, service provider, or product maker searching for a supportive community, referral network, and marketing platform to help you connect with the people you serve best? Set up your free consultation or apply to be featured on a podcast episode here: ⁠https://www.naturalhealthnetwork.org/become-a-member⁠

Have a question about something related to holistic health? Send us your questions and it may be featured on a future episode or on the NaturalHealthNetwork.org blog. Contact us at: ⁠https://www.naturalhealthnetwork.org/contact

In this episode, Sarah Rasnick sits down with pregnancy and pediatric chiropractor Dr. Kim Tran, DC of Revive Chiropractic in Cypress, Texas to discuss how gentle, family-centered chiropractic and functional medicine can support moms, babies, and growing families. Dr. Tran shares her passion for helping infants with feeding challenges like tongue ties, supporting healthy pregnancies with the Webster Technique, and addressing gut health, food sensitivities, eczema and hormone balance for both kids and adults.

You’ll also hear about innovative therapies offered in her practice—from red light therapy and acupuncture to ozone therapy and functional testing—and why she believes strong foundational health habits are often the key to healing. If you’re a parent looking for natural support for your family’s health, this conversation is full of practical insight and encouragement.

🔗 Connect with Revive Chiropractic in the Natural Health Network directory:

🔗 Looking for holistic providers, products, and services for your more natural, healthy lifestyle? Visit the Natural Health Network’s vetted directory to find trusted, top-quality resources with peace of mind:
https://www.naturalhealthnetwork.org

Are you a holistic provider, storefront owner, service provider, or product maker searching for a supportive community, referral network, and marketing platform to help you connect with the people you serve best? Set up your free consultation or apply to be featured on a podcast episode here:
https://www.naturalhealthnetwork.org/become-a-member

Have a question about something related to holistic health? Send us your questions and it may be featured on a future episode or on the NaturalHealthNetwork.org blog. Contact us at:
https://www.naturalhealthnetwork.org/contact