Episodes

  • We're not famous - with Julie Lyford

    We're not famous - with Julie Lyford
    Nov 12 2024
    Julie explains about the movements of the Earth's crust, and the amount of running she does on it. Want to be inspired and informed about the world you live on... Click play.
    Show More Show Less
    2 hrs and 25 mins
  • We're not famous - with Emily Bornhauser

    We're not famous - with Emily Bornhauser
    Oct 22 2024
    Emily Bornhauser is on a mission to save the world. Starting with her own health journey, looking after her Son, and now the world. I've changed a few things in my life because of her, maybe you could too.
    Show More Show Less
    1 hr and 39 mins
  • We're not famous - with TJ Spoon

    We're not famous - with TJ Spoon
    Sep 28 2024
    This man is incredible. TJ understands the importance of surrounding yourself with people who want the best for you. Listen to his story of achievement, and how he continues to gain traction in life with the help and support from his loved ones.
    Show More Show Less
    1 hr and 40 mins
  • Reflections: #7 Sleep deprivation

    Reflections: #7 Sleep deprivation
    Sep 27 2024
    Is Health all about 9 hours sleep?
    Show More Show Less
    2 mins
  • We're not famous - with Lucy Wylde

    We're not famous - with Lucy Wylde
    Sep 27 2024
    Always a pleasure to talk to Lucy. She's more than a "birth recovery coach", as you will soon find out.
    Show More Show Less
    1 hr and 17 mins
  • Reflections: #6 You get to choose

    Reflections: #6 You get to choose
    Sep 27 2024
    You get to choose.
    Show More Show Less
    6 mins
  • We're not famous - with Ian Mackie

    We're not famous - with Ian Mackie
    Sep 26 2024
    Ian Mackie tells his story of when his life took a dramatic change.
    Show More Show Less
    1 hr and 37 mins
  • Reflections: #5 Dreams and Arrows

    Reflections: #5 Dreams and Arrows
    Jun 19 2024
    Tap in to the power of your dreams, what is your unconscious telling you? Are you on the path you've made for yourself, or are you playing someone else's game?
    Show More Show Less
    5 mins