Episodes

  • Believing For A Miracle Baby & Trusting God In The Waiting | Mia Fieldes Dunnavant
    May 4 2026

    Mia Fieldes Dunnavant tells the incredible story of the years she spent waiting to conceive her daughter, the health issues that caused delay after delay, and the promises God spoke over her that kept her hope alive in the waiting.


    She encourages any of us in a waiting season to hold onto the promises of God. Whether you’re waiting on a baby, a job, a marriage to be reconciled, or a healing…this episode is for you. 🫶🏼


    More From Mia Fieldes:
    Follow Mia:
    Spotify: https://artists.spotify.com/songwriter/4mEdTKoMHiY0xPpddu9UhR

    Instagram: https://www.instagram.com/miafieldes?igsh=NDVxeTVpYWFsbzl2
    Mia’s “A Beautiful Story” Testimony about meeting her husband !! : https://podcasts.apple.com/us/podcast/fount/id1070613870?i=1000421124095

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    46 mins
  • Trailer | What to Expect from New Mom
    May 3 2026

    New Mom Podcast is a Christian motherhood podcast for women navigating pregnancy, postpartum, and early motherhood. Whether you're a first-time mom, expecting, or in the middle of sleepless nights, this show offers real, honest conversations about motherhood, marriage, identity, and faith. We talk about birth stories, postpartum recovery, relationships, mental health, and trusting God through every stage of motherhood. If you're looking for encouragement, practical advice, and a reminder that you're not alone—this podcast is for you.

    Our prayer is that New Mom leaves you feeling seen, strengthened, and a little more equipped for the beautiful calling of motherhood.

    New Episodes Weekly!

    Links:
    Instagram
    instagram.com/newmompodcast
    TikTok
    tiktok.com/@newmompodcast

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    Less than 1 minute
  • Social Media Boundaries For Moms, Importance of Community, Turning Small Moments into Big Moments| Morgan Krueger & Carrie Alexander
    Apr 27 2026

    “I wrote the book I desperately needed.”


    In this powerful episode of New Mom, Carrie sits down with author and mom of two (soon to be three!), Morgan Krueger, to talk about her new book Made To Magnify—and how motherhood can become a daily act of magnifying Jesus. What if the “small” mundane moments are actually the biggest and most important moments for our kids? She encourages listeners to remember: if it’s a big deal to our kids, it’s a big deal to God too.


    Morgan and Carrie also discuss healthy social media boundaries for moms and the joy that can be found in “missing out” online to instead choose being present with our families.


    Morgan’s book “Made To Magnify” is out now.

    Made To Magnify Amazon Link


    Morgan’s Socials

    Instagram

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    47 mins
  • Why the “90s Butter Mom” Trend Is Taking Over Motherhood | Carrie
    Apr 21 2026

    In this mini bonus episode, we talk about:

    • The rise of the “90s Butter Mom” trend
    • The desire for slower rhythms, presence, and simplicity in motherhood
    • How nostalgia and social media shape our expectations as moms
    • Finding balance between modern life and intentional living

    If you’ve been craving a slower pace, feeling overstimulated in early motherhood, or wondering why this trend resonates so deeply—you’re not alone.

    Follow us on Instagram!
    New Mom Podcast: https://www.instagram.com/newmompodcast/
    Carrie: https://www.instagram.com/carriewampler/

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    6 mins
  • Postpartum Hormones, Anxiety & Overwhelm: How to Regulate Your Nervous System as a Mom | Brooke Varvel
    Apr 20 2026

    Struggling with postpartum anxiety, hormone imbalance, or feeling constantly overwhelmed as a new mom? In this episode, Carrie sits down with ICU nurse and mom of two, Brooke Varvel, to talk about what’s really happening in your body after pregnancy—and how to begin regulating your nervous system.

    Brooke shares her personal experience with postpartum overwhelm and what she’s learned about how hormones impact your mental, emotional, and physical health in early motherhood.

    We talk through practical tools to help you regulate your nervous system, manage stress, and find peace in the middle of the chaos along with spiritual encouragement for the hard moments when motherhood feels like too much.

    If you’ve ever felt overstimulated, anxious, or disconnected after having a baby, this conversation will help you understand why and what you can actually do about it.


    More From Brooke Varvel:
    Brooke's Instagram: https://www.instagram.com/brookeeliza_/

    Nest And Rest Mama:
    Website: https://www.nestrestmama.com/?utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGn99wxwo15FmTrPew0Nx6OyS6GgBUI2_D_QXIUE91-048Ghw05ig8kIh755h0_aem_Xe_usgaH-xQ4uJJnOFQ5wg
    Instagram: https://www.instagram.com/nestrestmama/

    Follow us on Instagram!
    New Mom Podcast: https://www.instagram.com/newmompodcast/
    Carrie: https://www.instagram.com/carriewampler/

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    1 hr and 2 mins
  • Travel Tips For Parents & Fun Life Updates | Connor & Carrie Alexander
    Apr 13 2026

    A new chapter of New Mom in a new city and studio! Carrie and her husband Connor share life updates this week, including moving across the country as a family and finding their new home in Nashville!


    The couple share stories from the past year, where they traveled a lot more than they expected, and lived in four different cities with their baby boy. Though they are not experts, Carrie and Connor share all the travel tips and they learned along the way. They also touch on how to stay united with your spouse while under stressful circumstances that traveling with kids can tend to bring. This is a great episode for new moms planning to road trip or fly with their baby for the first time!



    Follow us on Instagram!
    New Mom Podcast: https://www.instagram.com/newmompodcast/
    Carrie: https://www.instagram.com/carriewampler/
    Connor: https://www.instagram.com/connoralexander/


    Links to products they recommend in the episode:


    Portable Noise Machine


    Nuna Travel Crib


    Teethers Crackers

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    42 mins
  • Juggling Two Under Two While Running A Full Time Women’s Ministry | Krista Breilh & Carrie
    Mar 30 2026

    Krista Breilh founded the Seattle women’s ministry, Live Salted, over ten years ago and since then has become a wife and mom to two precious girls. She and her husband live on mission, sharing a passion for building spaces of belonging around the person of Jesus. They recently launched Little Lights, a Christian daycare, out of their home in North Seattle.


    Krista shares the ways God has met her in her seasons of trying to juggle it all, especially in her first years of motherhood.

    More From Krista Breilh:
    Live Salted: https://livesalted.com
    Live Salted IG: https://www.instagram.com/livesalted/
    Kirsta's IG: https://www.instagram.com/kristabreilh/

    Follow us on Instagram!
    New Mom Podcast: https://www.instagram.com/newmompodcast/
    Carrie: https://www.instagram.com/carriewampler/

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    43 mins
  • New Parent Real Talk | Lexi & Jaecy Friesen, Carrie & Connor
    Mar 23 2026

    Our first couples episode is here! Carrie and her husband Connor invite their friends Lexi and Jaecy Friesen onto the podcast to share their birth story and postpartum experience in real time.


    Lexi, who gave birth to their daughter a few months ago, shares funny and memorable moments from her birth story.


    The couples both touch on the relatable, humorous and hard moments in postpartum. Becoming parents brings many new challenges to a marriage but also so many blessings!

    Follow Lexi and Jaecy:
    Lexi: https://www.instagram.com/lexi.ps/
    Jaecy: https://www.instagram.com/jaecy.friesen/

    Follow us on Instagram!
    New Mom Podcast: https://www.instagram.com/newmompodcast/
    Carrie: https://www.instagram.com/carriewampler/

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    59 mins