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New Year Check In

New Year Check In

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How You Doin?

January can be a doozy! Join Kae as she peels back the layers around how to keep your life simple.

  • Habits/ "Failing" what category do you fall under?
  • Limiting beliefs
  • Are these habits even aligned with me?
  • Influencers are going to influence
  • Our bodies are not the problem they are the messenger

KEEP IT SIMPLE SAM!

  1. Ask Why - Do your research and see if it aligns with you
  2. Trust your body - It is always sending you messages
  3. Be intentional with your time and energy - Awareness is key!

Stay weird friends, trust yo body and live YOUR life! Love Ya!

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