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Next Level U™

Next Level U™

Written by: Mayaria Johnson and Dr. Maryam Johnson
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About this listen

 Ready to grow in life, work, and leadership—without burning out or losing yourself in the process? Next Level U™ is your guide to becoming who you are meant to be—one bold, intentional step at a time. Hosted by digital transformation leader Mayaria Johnson and lifelong educator Dr. Maryam Johnson, this mother–daughter duo blends real-life stories, research-backed strategies, and soulful reflections to help you bridge the gap between your “now” and your “next.” From A to Z, each episode explores a key theme—from Agility and Belonging to Confidence, Discipline, and beyond—offering insights that support personal growth, professional development, and purpose-driven living. Whether you are navigating change, redefining your goals, rebuilding your confidence, or simply trying to stay grounded in a fast-moving world, you will find tools, truths, and takeaways to help you move forward—on your terms. Follow and subscribe to Next Level U™ wherever you listen to podcasts, and take your next bold step toward becoming the leader of your own life. Instagram: @gonextlevelu Facebook: Next Level U, LLC LinkedIn: Next Level U™Copyright 2026 Mayaria Johnson and Dr. Maryam Johnson Careers Economics Personal Success Self-Help Success
Episodes
  • How to Understand Fear Without Letting It Lead | F is for Fear (Part 1)

    How to Understand Fear Without Letting It Lead | F is for Fear (Part 1)
    Feb 10 2026

    What if fear was not something to fight or eliminate, but something to understand?

    In this episode of the Next Level U™ podcast, we begin the conversation on Fear by exploring how fear actually shows up in everyday life. Not as panic or crisis, but as hesitation, overthinking, delay, and staying in situations longer than we should.

    This episode invites reflection on fear as a nervous system response, how fear shows up during change and uncertainty, and how awareness and regulation help you respond with intention instead of reaction.

    Start building the bridge between your now and your next.

    Explore more at our Linktree.
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    22 mins
  • How to Manage the Energy You Bring into Every Space | E is for Energy (Part 2)

    How to Manage the Energy You Bring into Every Space | E is for Energy (Part 2)
    Jan 25 2026

    What if managing your energy was not only about protecting yourself, but about being intentional with the energy you bring into every room, relationship, and conversation?

    In this episode of the Next Level U™ podcast, we continue the conversation on Energy by exploring how emotional energy moves between people at work, at school, and in everyday relationships.

    This episode invites reflection on presence, boundaries, and becoming more intentional about how your energy shapes the spaces you enter and leave.

    Start building the bridge between your now and your next.

    Explore more at our Linktree.
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    19 mins
  • How to Protect and Renew What Fuels You | E is for Energy (Part 1)

    How to Protect and Renew What Fuels You | E is for Energy (Part 1)
    Jan 11 2026

    What if energy was not about pushing harder, but about protecting and renewing what fuels your clarity, focus, and growth?

    In this episode of the Next Level U™ podcast, we begin the conversation on Energy by exploring why managing your energy matters more than managing your time.

    This episode invites reflection on renewal, boundaries, and sustaining the capacity you need to grow without burning out.

    Start building the bridge between your now and your next.

    Explore more at our Linktree.
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    18 mins
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