It's about what information we use to make judgments and decisions.  Your brain isn't always your friend.

No, "Aging with attitude" doesn't mean you get to be a GOG - Grumpy Old Goat.  Aging with a positive attitude is a great idea!

You become 'you' by remembering who you were.  You were born to be you, but frequently we haul the baggage of expectations and rules with us into adulthood.  Letting go of what is not yours to bear allows you to become you!

Episode 30: What makes you unhappy and what you can do about it.

What makes you happy?  Not what do you need to be happy, but what would you like? What do you do for fun?  Let's dig in!

Be very mindful and deliberate about who you associate with.  Your friends and groups are a great influence on you.  

All that you deserve and other nonsense

Knowing why is critical . . . . sometimes.  
In this episode, I refer to the Jefferson Memorial.  I should have said The Lincoln Memorial