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Notes and Quotes

Notes and Quotes

Written by: Naomi Cambridge
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About this listen

A place for young adults to feel seen, connected and informed on topics that are pertinent to their lives.


All conversations are done through the lens of a quote. If you take away nothing else you can take away the quote.


Our 4 pillars are mental health, personal growth, climate and social justice


Welcome to the community 💚

© 2025 Notes & Quotes
Self-Help Social Sciences Success
Episodes
  • Talking Growth: Advice on life when you're growing up from a transitional life coach
    Sep 30 2025

    Disclaimer: This will be our last episode for a while. I'm sorry, I knowww. Don't worry though! We're not gone forever but a break is for sure needed.

    What a last episode to have though! I loved this conversation with Coach Ed Bradley, the co-founder of Powerful Minds Counseling, a Transitional Life Coach, motivational speaker, and educational consultant based in Gulfport, Mississippi.

    He brings such dow to earth wisdom, understanding and honesty to this discussion and to your life! This is for you if you are going through a lot of self doubt, feeling lost, unsure of your path, are just generally growing up or are the parent of someone growing up.

    Quote of the day: “Education is the passport to the future, for tomorrow belongs to those who prepare for it today.” – Malcolm X

    Thank you for listening and I will see you soon!

    Send us a text

    Support the show

    Tune in every Tuesday for more episodes of Notes & Quotes!
    Keep up to date with this podcast on our socials! :)
    Instagram & Tik Tok: @notesandquotespod
    YouTube & Linkedin: Notes and Quotes Podcast

    If you want a bit more of Naomi check out her instagram @naomiacambridge
    Contact us at notesandquotespodcast@gmail.com

    Let's hear from you! --> Listener survey

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    53 mins
  • Talking Society: Activism, Media, and the Fight for Change with Abbie Wolfe
    Sep 16 2025

    What does it truly mean to be an 'activist'? From stigma and stereotypes to the role of media and community, our society today is as complex as it is misleading.

    Today we're sitting down with Abbie Wolfe (they/them) a Manchester-based queer rights activist and community organiser, and the Secretary of Trans Mutual Aid Manchester.

    We will be unpacking the realities of activism, the trans movement, the media and what should actually be our core focus.

    Quote of the day: "We are beginning to understand that the world is always being made fresh and never finished." - Grace Lee Boggs

    If you’ve been thinking about therapy, BetterHelp makes it easy to get started with credentialed therapists online. Visit betterhelp.com/notesandquotes to get 10% off your first month.

    Send us a text

    Support the show

    Tune in every Tuesday for more episodes of Notes & Quotes!
    Keep up to date with this podcast on our socials! :)
    Instagram & Tik Tok: @notesandquotespod
    YouTube & Linkedin: Notes and Quotes Podcast

    If you want a bit more of Naomi check out her instagram @naomiacambridge
    Contact us at notesandquotespodcast@gmail.com

    Let's hear from you! --> Listener survey

    Show More Show Less
    51 mins
  • Talking Growth: A talk about friendships, relationships and the lot with two weirdos
    Sep 2 2025

    Kyla is back everyone! One of my closest friends has decided to visit me in the glorious UK and we of course had to get together for a podcast chat. I won't lie to you... we did struggle to find a quote and we veer off track sometimes but it's a fun chaotic convo where we unveil personal opinions and details about our lives and relationships (friendships, partners, all the 'ships')

    Come join Kyla and I for this little hour and see if you totally agree or disagree.

    Quote of the day: "People come into your life for a reason, a season, or a lifetime" by Brian A. “Drew” Chalker

    Donate to the Red Cross: https://donate.tiltify.com/6523c516-0012-4859-b003-910c96602b41/incentives

    Send us a text

    Support the show

    Tune in every Tuesday for more episodes of Notes & Quotes!
    Keep up to date with this podcast on our socials! :)
    Instagram & Tik Tok: @notesandquotespod
    YouTube & Linkedin: Notes and Quotes Podcast

    If you want a bit more of Naomi check out her instagram @naomiacambridge
    Contact us at notesandquotespodcast@gmail.com

    Let's hear from you! --> Listener survey

    Show More Show Less
    59 mins
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