Episodes

  • S3E11: Purpose Without Performance
    May 13 2026

    Send us Fan Mail

    What if success isn’t the problem… but how you define it is?

    In this episode of Obee-s Box, Chidi sits down with Alan Lazaros to explore what it really means to live with purpose — without constantly performing for validation. From discipline and identity to fulfillment versus external success, this conversation challenges how men define who they are when the metrics, titles, and recognition are stripped away.

    Alan shares real insight on building a life rooted in alignment, not applause — and why many high-performing men still feel unfulfilled.

    If you’ve been achieving but still feel like something’s missing… this one will make you think differently.

    🎧 New episodes drop every Wednesday after 7 AM
    Listen on Apple Podcasts, Spotify, Amazon Music, Podcast Addict, or at www.obeesbox.com

    Follow the movement:
    Instagram: @obees_box
    Facebook: Obee-s Box
    TikTok: @ObeesBox

    Because men need self-care too.

    Show More Show Less
    40 mins
  • S3E10: When Hustle Stops Working
    May 6 2026

    Send us Fan Mail

    What if the thing that’s been driving you… no longer feels like enough?

    In this episode of Obee-s Box, Chidi opens a powerful new chapter by exploring what happens when hustle, grind, and constant motion stop giving you the same fulfillment. As the conversation shifts from physical burnout to identity and purpose, this episode challenges men to rethink what they’re chasing — and why.

    This is where performance meets reflection. Where success gets questioned. And where deeper alignment begins.

    If you’ve been moving but feeling disconnected… this one will make you pause.

    🎧 New episodes drop every Wednesday after 7 AM
    Listen on Apple Podcasts, Spotify, Amazon Music, Podcast Addict, or at www.obeesbox.com

    Follow the movement:
    Instagram: @obees_box
    Facebook: Obee-s Box
    TikTok: @ObeesBox

    Because men need self-care too.

    Show More Show Less
    14 mins
  • S3E9: Listener Reflection: Fatigue, Hustle & Health
    Apr 29 2026

    Send us Fan Mail

    What if everything we talked about this month… was actually about you?

    In this episode of Obee-s Box, Chidi closes out the month with a real, honest reflection on burnout, stress, and how pressure shows up in the body. After unpacking fatigue, tension, and ignoring the signs, this episode invites men to pause and ask a deeper question: What have you actually been carrying?

    No new information. No fixing. Just truth, awareness, and a moment to check in with yourself.

    If this month made you think differently about your body, your energy, and how you move through life — this episode will help it land.

    🎧 New episodes drop every Wednesday after 7 AM
    Listen on Apple Podcasts, Spotify, Podcast Addict, or at www.obeesbox.com

    Follow the movement:
    Instagram: @obees_box
    Facebook: Obee-s Box
    TikTok: @ObeesBox

    Because men need self-care too.

    Show More Show Less
    20 mins
  • S3E8: What Stress Feels Like in the Body
    Apr 22 2026

    Send us Fan Mail

    What if the tension you’ve been brushing off… is your body trying to get your attention?

    In this episode of Obee-s Box, Chidi breaks down how stress actually shows up physically in men — from tight shoulders and constant fatigue to irritability and feeling like you can’t fully relax. After unpacking burnout and ignoring the signs, this episode brings it home to what you’re feeling day-to-day.

    This is not about fixing everything. It’s about recognizing what your body has been carrying… and why it matters.

    If you’ve been feeling “off” but can’t quite explain it — this one will make it clear.

    🎧 New episodes drop every Wednesday after 7 AM
    Listen on Apple Podcasts, Spotify, Podcast Addict, or at www.obeesbox.com

    Follow the movement:
    Instagram: @obees_box
    Facebook: Obee-s Box
    TikTok: @ObeesBox

    Because men need self-care too.

    Show More Show Less
    14 mins
  • S3E7: Men, Pain & Ignoring the Signs
    Apr 15 2026

    Send us Fan Mail

    What if the discomfort you’ve been ignoring… isn’t normal, but something your body has been trying to tell you?

    In this episode of Obee-s Box, Chidi builds on last week’s powerful conversation with psychologist Matthew Campbell to go deeper into how men normalize pain, tension, and exhaustion. From saying “I’ll deal with it later” to pushing through without pause, many men have learned to ignore the very signals meant to protect them.

    This episode is a real check-in — not to fix anything, but to help you see what you’ve been carrying and why it matters.

    If you’ve been feeling off but brushing it off… this one will make you stop and think.

    🎧 New episodes drop every Wednesday after 7 AM
    Listen on Apple Podcasts, Spotify, Podcast Addict, or at www.obeesbox.com

    Follow the movement:
    Instagram: @obees_box
    Facebook: Obee-s Box
    TikTok: @ObeesBox

    Because men need self-care too.

    Show More Show Less
    15 mins
  • S3E6: Why Men Don’t Realize They’re Burned Out Until It’s Too
    Apr 8 2026

    Send us Fan Mail

    What if the exhaustion you’re feeling isn’t just “being busy”… but burnout you haven’t recognized yet?

    In this episode of Obee-s Box, Chidi sits down with psychologist Matthew Campbell to unpack how stress and burnout actually show up in men. From irritability and emotional shutdown to constant pressure to perform, many men experience burnout without realizing what it is.

    Matthew explains why men often miss the warning signs, how discipline can turn into survival mode, and what small steps men can take to reset before their body forces the conversation.

    If you’ve ever felt tired, stretched thin, or like you’re carrying more than you talk about — this episode is for you.

    🎧 New episodes drop every Wednesday after 7 AM
    Listen on Apple Podcasts, Spotify, Amazon Music, Podcast Addict, or at www.obeesbox.com

    Follow the movement:
    Instagram: @obees_box
    Facebook: Obee-s Box
    TikTok: @ObeesBox

    Because men need self-care too.

    Show More Show Less
    44 mins
  • S3E4: Real Money, Real Life: A Man’s Check-In
    Mar 25 2026

    Send us Fan Mail

    What if the pressure you feel around money isn’t really about money at all… but about what it means to be a man?

    In this episode of Obee-s Box, Chidi closes out the month with a real, honest reflection on money, pressure, and the emotional weight men quietly carry. After unpacking the cost of being a man, generational money patterns, and how financial stress shapes everyday decisions, this episode brings it all home.

    Through reflection, truth-telling, and a no-shame check-in, Chidi invites men to pause, notice what they’ve been carrying, and stop pretending they’re fine when they’re overwhelmed.

    If this month made you think differently about money, identity, and pressure — this episode will help it all land.

    🎧 New episodes drop every Wednesday after 7 AM
    Listen on Apple Podcasts, Spotify, Amazon Music, Podcast Addict, or at www.obeesbox.com

    Follow the movement:
    Instagram: @obees_box
    Facebook: Obee-s Box
    TikTok: @ObeesBox

    Because men need self-care too.

    Show More Show Less
    17 mins
  • S3E3: Money in Real Life: Breaking the Patterns You Didn’t Choose
    Mar 18 2026

    Send us Fan Mail

    What if you’re not bad with money… you’re just carrying money pressure you never chose?

    In this episode of Obee-s Box, Chidi sits down with financial literacy coach Selina Dickens to unpack how money stress quietly shapes men’s decisions, habits, and identity. From generational money patterns to emotional spending and silent shame, this conversation gets honest about what’s really driving financial behavior.

    Selina breaks down practical, no-shame steps to start rewiring money habits, managing debt, building savings, and moving from survival mode to discipline with intention.

    If you’ve ever felt pressure to provide, perform, or pretend you have it all together — this one is for you.

    🎧 New episodes drop every Wednesday after 7AM
    Listen on Apple Podcasts, Spotify, Amazon Music, Podcast Addict, or at www.obeesbox.com

    Follow the movement:
    Facebook: @ObeesBox
    Instagram: @obees_box
    TikTok: @ObeesBox

    Because men need self-care too.

    Show More Show Less
    51 mins